6x 121 Sessions with Tamara
Starts on the date of purchase. Valid for 6 months.
• Want to work on your own personal progress?
• Want to have sessions catered purely to YOU and YOUR goals?

We keep track of your progress and encourage you to hit those fitness goals, no matter how big or small.

Tamara (Owner and Lead Instructor) is available for 121 sessions suited around your schedule.

Why train and learn with Tamara:

• Over 13 years experience in teaching within the Pole and Aerial Industry
• Over 18 years experience in teaching within the dance and Musical Theatre Industry, along with being a Professional performer and Children’s Entertainer herself.
• UK Instructor Trainer & Mentor for Spin City Aerial & Fitness qualifications.
• Lead Instructor Trainer within the area.
• Fully qualified Fitness & Gym Instructor with over 10 years teaching within the industry, along with experience of participating in Bikini Competitions.
• 300 hours Certified Yoga Instructor.
• Pre & Post Natal Fitness Qualified.
• Previous Aerial & Pole Competition Experience and Pole Doubles Semi-Pro Champion 2014.
• Previous Professional Aerial performer.
• Aerial Sling Course writer and Tester.
• Burlesque Instructor Qualified.

Tamara can help you achieve where you want to be, whilst creating a personal centred approach and program to reaching your goals!

In these sessions you can choose what you would like to cover or even a mixture of disciplines. Covering any of the following:

- Pole Fitness (Beginner - Advanced)
- Pole Choreography (Erotic and Contempory Styles)
- Burlesque
- Aerial Sling (Beginner - Advanced)
- Aerial Silks (Beginner - Intermediate)
- Aerial Hoop (Beginner - Advanced)
- Gym based Fitness, Personal Training Programs
- Aerial Yoga
- Flexibility and Mobility for Aerial
- Kids Pole and Aerial
- Pole Silks
- Yoga
- Trapeze (Beginner - Intermediate)
- Photoshoot Prep
- Competition Choreography and Prep for both Pole and Aerial
- Instructor Mentorship and Training (done in conjunction with Spin City Aerial Instructor Qualifications)
- Gym & lifestyle programs.
- Goal setting guidance if you wish.
- Access to Tamara's on demand classes.

… just to name a few!

• 1-2-1 sessions are on a first come, first served basis and can be booked either via our calendar OR through Tamara directly.
• Partial refunds will not be permitted once using this pack.
• Our 24 hour cancellation policy will be applied once a session has been booked.
• Please contact Tamara for session times if a particular time you wish for is not viewable via our online booking system.
• Please note that ALL sessions must be used within 6 MONTHS of purchase and are non-refundable or transferable.

Terms and Conditions

Once purchased, this package expires within SIX months from purchase date.

This package is NON-REFUNDABLE or transferable. Any sessions not used within the SIX months period will NOT be recredited or extended and will expire. No partial refunds available.

Our cancellation policy will be applied once a session has been booked using this pack.

By purchasing this package you agree to our Terms and Conditions.