First Time Class with CAW Fitness
Starts on the date of purchase. Valid for 2 months.
An introduction to any one of our classes at CAW Fitness, book on for your first class for just £10.00.
* Please note once purchased, the first time taster class expires within TWO months from purchase date.
Once purchased, this offer allows you to book any of the following classes:
- Pole Fitness
- Aerial Hoop
- Silks
- Aerial Yoga
- Sling
- Yoga
- Bend & Balance
- CAW Barbell Club
- CAW Kids Classes
- Fit To The CAW
- Pole Choreography
* This offer/ once purchased is non-refundable or transferable. Please check the age limit within the descriptions for our classes. Our 24 hour cancellation policy will be applied once a class has been booked.
* Please note once purchased, the first time taster class expires within TWO months from purchase date.
Once purchased, this offer allows you to book any of the following classes:
- Pole Fitness
- Aerial Hoop
- Silks
- Aerial Yoga
- Sling
- Yoga
- Bend & Balance
- CAW Barbell Club
- CAW Kids Classes
- Fit To The CAW
- Pole Choreography
* This offer/ once purchased is non-refundable or transferable. Please check the age limit within the descriptions for our classes. Our 24 hour cancellation policy will be applied once a class has been booked.
£10.00
4 x Aerial Fitness Classes
Starts on the date of purchase. Valid for 3 months.
4 x Aerial Fitness Classes
• Participants MUST be aged 16+.
* Lasts THREE MONTHS from purchase date.
* Includes and can mix & match between any of our Aerial Fitness classes.
Classes that are valid within this purchase:
- Pole Fitness
- Aerial Hoop
- Intro To Classes
- Aerial Yoga
- Aerial Silks
- Aerial Sling
- Open Training Sessions
Come and fly with us!
* Please note this class pack is non-refundable or transferable once purchased. Any classes not used within the 3 months period will NOT be recredited or extended and will expire.
Partial refunds cannot be given. Our 24 hour cancellation policy will be applied once a class has been booked using this pack.
• Participants MUST be aged 16+.
* Lasts THREE MONTHS from purchase date.
* Includes and can mix & match between any of our Aerial Fitness classes.
Classes that are valid within this purchase:
- Pole Fitness
- Aerial Hoop
- Intro To Classes
- Aerial Yoga
- Aerial Silks
- Aerial Sling
- Open Training Sessions
Come and fly with us!
* Please note this class pack is non-refundable or transferable once purchased. Any classes not used within the 3 months period will NOT be recredited or extended and will expire.
Partial refunds cannot be given. Our 24 hour cancellation policy will be applied once a class has been booked using this pack.
£60.00
10 x Aerial Fitness Classes
Starts on the date of purchase. Valid for 6 months.
10x Aerial Fitness Classes
• Participants must be aged 16+
* Lasts SIX MONTHS from purchase date.
• Includes and can mix & match between our Aerial Fitness classes.
Classes that are valid within this purchase:
- Pole Fitness
- Aerial Hoop
- Aerial Yoga
- Aerial Silks
- Aerial Sling
- Intro To Classes
- Open Training Sessions
Come and fly with us!
* Please note this class pack is non-refundable or transferable once purchased. Any classes not used within the 6 month period will NOT be recredited or extended, and will expire. Partial refunds cannot be given. Our 24 hour cancellation policy will be applied once a class has been booked using this pack.
• Participants must be aged 16+
* Lasts SIX MONTHS from purchase date.
• Includes and can mix & match between our Aerial Fitness classes.
Classes that are valid within this purchase:
- Pole Fitness
- Aerial Hoop
- Aerial Yoga
- Aerial Silks
- Aerial Sling
- Intro To Classes
- Open Training Sessions
Come and fly with us!
* Please note this class pack is non-refundable or transferable once purchased. Any classes not used within the 6 month period will NOT be recredited or extended, and will expire. Partial refunds cannot be given. Our 24 hour cancellation policy will be applied once a class has been booked using this pack.
£100.00
20 x Aerial Fitness Classes
Starts on the date of purchase. Valid for 6 months.
20x Aerial Fitness Classes
• Participants must be aged 16+
* Lasts SIX MONTHS from purchase date.
• Includes and can mix & match between our Aerial Fitness classes.
Classes that are valid within this purchase:
- Pole Fitness
- Aerial Hoop
- Aerial Yoga
- Aerial Silks
- Aerial Sling
- Intro To Classes
- Open Training Sessions
Come and fly with us!
* Please note that this class pack is non-refundable or transferable once purchased. Any classes not used within the 6 month period will NOT be recredited or extended, and will expire. Partial refunds cannot be given. Our 24 hour cancellation policy will be applied once a class has been booked using this pack.
• Participants must be aged 16+
* Lasts SIX MONTHS from purchase date.
• Includes and can mix & match between our Aerial Fitness classes.
Classes that are valid within this purchase:
- Pole Fitness
- Aerial Hoop
- Aerial Yoga
- Aerial Silks
- Aerial Sling
- Intro To Classes
- Open Training Sessions
Come and fly with us!
* Please note that this class pack is non-refundable or transferable once purchased. Any classes not used within the 6 month period will NOT be recredited or extended, and will expire. Partial refunds cannot be given. Our 24 hour cancellation policy will be applied once a class has been booked using this pack.
£250.00
10 x Fitness & Wellbeing Classes
Starts on the date of purchase. Valid for 6 months.
10 x Fitness & Wellbeing Classes
• Age restrictions to classes apply, please check class descriptions for guidance prior to booking.
* Lasts SIX month from purchase date.
* Includes and can mix & match between any of our Fitness & Wellbeing classes.
Classes that are valid within this purchase:
- Fit To The CAW
- CAW Barbell Club
- Bend & Balance
- Yoga For Beginners
- Yoga For Flexibility & Mobility
- Pole Choreography
- Open Training Sessions
Come and create magic with us!
* Please note this class pack is non-refundable or transferable once purchased. Any classes not used within the 6 month period will NOT be recredited or extended, and will expire.
Partial refunds cannot be given.
Our 24 hour cancellation policy will be applied once a class has been booked using this pack.
• Age restrictions to classes apply, please check class descriptions for guidance prior to booking.
* Lasts SIX month from purchase date.
* Includes and can mix & match between any of our Fitness & Wellbeing classes.
Classes that are valid within this purchase:
- Fit To The CAW
- CAW Barbell Club
- Bend & Balance
- Yoga For Beginners
- Yoga For Flexibility & Mobility
- Pole Choreography
- Open Training Sessions
Come and create magic with us!
* Please note this class pack is non-refundable or transferable once purchased. Any classes not used within the 6 month period will NOT be recredited or extended, and will expire.
Partial refunds cannot be given.
Our 24 hour cancellation policy will be applied once a class has been booked using this pack.
£100.00
Unicorn Unlimited Package
Begins on the date of the first registration. Valid for 31 days.
UNICORN PACKAGE £150
• UNLIMITED Aerial Fitness Classes per month
• UNLIMITED Fitness Classes per month
• UNLIMITED Practice Sessions per month
• UNLIMITED Access to our Functional CAWTrition 'on demand' library for the duration of your membership.
• UNLIMITED access to in-house workshops
• UNLIMITED access to our Intro Courses
• UNLIMITED access to our Pole and Aerial Syllabus's, Kickstart packs, Goal Setting and Functional CAWTrition documents.
* Lasts 31 days from purchase date and will need to be renewed month to month. Partial refunds cannot be given. Any unused sessions will NOT be recredited or extended, and will expire. Our 24 hour cancellation policy will be applied once a class has been booked using this pack.
• Participants must be aged 16+
• UNLIMITED Aerial Fitness Classes per month
• UNLIMITED Fitness Classes per month
• UNLIMITED Practice Sessions per month
• UNLIMITED Access to our Functional CAWTrition 'on demand' library for the duration of your membership.
• UNLIMITED access to in-house workshops
• UNLIMITED access to our Intro Courses
• UNLIMITED access to our Pole and Aerial Syllabus's, Kickstart packs, Goal Setting and Functional CAWTrition documents.
* Lasts 31 days from purchase date and will need to be renewed month to month. Partial refunds cannot be given. Any unused sessions will NOT be recredited or extended, and will expire. Our 24 hour cancellation policy will be applied once a class has been booked using this pack.
• Participants must be aged 16+
£150.00
Spring Workshop Package
Starts on the date of purchase. Valid for 1 month.
Flourish, grow and thrive this Spring!
Choose and attend any of the following workshops for just £35:
☆ Back Arch March (Sunday 24th March)
☆ Spring Flourish & Flow Yoga (Saturday 30th March)
☆ Hula Hoping For Family & Friends (Saturday 6th April)
☆ Spring Spin Hoop Flow (Saturday 6th April)
...saving £15 in total!
• Age restrictions to classes apply, please check class descriptions for guidance prior to booking.
Come and create some Spring magic!
* Please note this pack is non-refundable or transferable once purchased. Partial refunds cannot be given.
Our Workshop cancellation policy will be applied once a class has been booked using this pack.
Choose and attend any of the following workshops for just £35:
☆ Back Arch March (Sunday 24th March)
☆ Spring Flourish & Flow Yoga (Saturday 30th March)
☆ Hula Hoping For Family & Friends (Saturday 6th April)
☆ Spring Spin Hoop Flow (Saturday 6th April)
...saving £15 in total!
• Age restrictions to classes apply, please check class descriptions for guidance prior to booking.
Come and create some Spring magic!
* Please note this pack is non-refundable or transferable once purchased. Partial refunds cannot be given.
Our Workshop cancellation policy will be applied once a class has been booked using this pack.
£35.00
10 x CAW Kids Flyers Classes
Starts on the date of purchase. Valid for 6 months.
Does your child love our CAW Kids classes?
For just £110 your CAW Kid can attend our classes as often as they wish!
This class pass covers our Wednesday, Thursday and Saturday CAW Kids classes.
• You have six full months to use all 10 sessions.
• Please note that these sessions MUST be used within SIX months of purchase date.
• Any classes not used within this period will NOT be refunded or extended.
• Please note that we have a 24 hour cancellation policy.
• Any 'no shows' more than twice in a row will automatically have future bookings cancelled to allow for a waiting child to have the space.
**BOOKING ONTO THE CLASSES YOU WISH FOR YOUR CAW KID TO ATTEND CLASSES ONCE OBTAINING THIS CLASS PACK IS ESSENTIAL**
*Please note:
All sessions you wish for your CAW Kid to attend must be booked, in advance, manually by you, the parent/ guardian, once obtaining this class pack. By obtaining this class pack, it does not automatically provide your CAW Kids with a place on our sessions. You, the parent/ guardian, must choose which sessions you wish for your CAW Kid to attend.
Please register under the attending CAW Kids' name where possible. You can make an account for your child by clicking 'add family member'. This will allow you to make all purchases and bookings in their name.
We can't wait to fly with you CAW Kids!
For just £110 your CAW Kid can attend our classes as often as they wish!
This class pass covers our Wednesday, Thursday and Saturday CAW Kids classes.
• You have six full months to use all 10 sessions.
• Please note that these sessions MUST be used within SIX months of purchase date.
• Any classes not used within this period will NOT be refunded or extended.
• Please note that we have a 24 hour cancellation policy.
• Any 'no shows' more than twice in a row will automatically have future bookings cancelled to allow for a waiting child to have the space.
**BOOKING ONTO THE CLASSES YOU WISH FOR YOUR CAW KID TO ATTEND CLASSES ONCE OBTAINING THIS CLASS PACK IS ESSENTIAL**
*Please note:
All sessions you wish for your CAW Kid to attend must be booked, in advance, manually by you, the parent/ guardian, once obtaining this class pack. By obtaining this class pack, it does not automatically provide your CAW Kids with a place on our sessions. You, the parent/ guardian, must choose which sessions you wish for your CAW Kid to attend.
Please register under the attending CAW Kids' name where possible. You can make an account for your child by clicking 'add family member'. This will allow you to make all purchases and bookings in their name.
We can't wait to fly with you CAW Kids!
£110.00
Shine Bright Rolling Membership
Includes BOTH Aerial & Fitness/ Wellbeing classes. Perfect for those who love CAW Fitness and what we do!
Rolling monthly membership of just £80 per month via direct debit- saving just over £40 per month, over 30% off!
Includes a mix and match between our Aerial and Fitness/ Wellbeing Classes:
8 x Aerial Fitness Class PER MONTH
(Pole Fitness, Silks, Hoop, Aerial Yoga, Sling)
OR
8 x Fitness & Wellbeing Class PER MONTH
(Yoga, Bend & Balance, CAW Barbell Club, Fit To The CAW, Online Classes, Pole Choreography)
AND
1 x Open Training Session PER MONTH
(Please see up to date timetable for participation)
Access to our Functional CAWTrition Classes on Demand
Full/ partial discounts on in-house events & workshops.
(So you could do 1 x Aerial Class and 1 x Fitness Class per week, or 2 x Aerial Classes per week for example)
* Rolling monthly membership.
* Participants must be aged 16+
* This membership bills every month. cancel at any time
* Payment for the first period will be prorated according to the days remaining in the period.
* This membership is non-transferable. Any classes not used within a month will NOT be recredited or extended or added to the following month.
* Partial refunds cannot be given.
* Our 24 hour cancelation policy will be applied once a class has been booked using this membership.
Rolling monthly membership of just £80 per month via direct debit- saving just over £40 per month, over 30% off!
Includes a mix and match between our Aerial and Fitness/ Wellbeing Classes:
8 x Aerial Fitness Class PER MONTH
(Pole Fitness, Silks, Hoop, Aerial Yoga, Sling)
OR
8 x Fitness & Wellbeing Class PER MONTH
(Yoga, Bend & Balance, CAW Barbell Club, Fit To The CAW, Online Classes, Pole Choreography)
AND
1 x Open Training Session PER MONTH
(Please see up to date timetable for participation)
Access to our Functional CAWTrition Classes on Demand
Full/ partial discounts on in-house events & workshops.
(So you could do 1 x Aerial Class and 1 x Fitness Class per week, or 2 x Aerial Classes per week for example)
* Rolling monthly membership.
* Participants must be aged 16+
* This membership bills every month. cancel at any time
* Payment for the first period will be prorated according to the days remaining in the period.
* This membership is non-transferable. Any classes not used within a month will NOT be recredited or extended or added to the following month.
* Partial refunds cannot be given.
* Our 24 hour cancelation policy will be applied once a class has been booked using this membership.
£80.00 per month
6x 121 Sessions with Tamara
Starts on the date of purchase. Valid for 6 months.
• Want to work on your own personal progress?
• Want to have sessions catered purely to YOU and YOUR goals?
We keep track of your progress and encourage you to hit those fitness goals, no matter how big or small.
Tamara (Owner and Lead Instructor) is available for 121 sessions suited around your schedule.
Why train and learn with Tamara:
• Over 13 years experience in teaching within the Pole and Aerial Industry
• Over 18 years experience in teaching within the dance and Musical Theatre Industry, along with being a Professional performer and Children’s Entertainer herself.
• UK Instructor Trainer & Mentor for Spin City Aerial & Fitness qualifications.
• Lead Instructor Trainer within the area.
• Fully qualified Fitness & Gym Instructor with over 10 years teaching within the industry, along with experience of participating in Bikini Competitions.
• 300 hours Certified Yoga Instructor.
• Pre & Post Natal Fitness Qualified.
• Previous Aerial & Pole Competition Experience and Pole Doubles Semi-Pro Champion 2014.
• Previous Professional Aerial performer.
• Aerial Sling Course writer and Tester.
• Burlesque Instructor Qualified.
Tamara can help you achieve where you want to be, whilst creating a personal centred approach and program to reaching your goals!
In these sessions you can choose what you would like to cover or even a mixture of disciplines. Covering any of the following:
- Pole Fitness (Beginner - Advanced)
- Pole Choreography (Erotic and Contempory Styles)
- Burlesque
- Aerial Sling (Beginner - Advanced)
- Aerial Silks (Beginner - Intermediate)
- Aerial Hoop (Beginner - Advanced)
- Gym based Fitness, Personal Training Programs
- Aerial Yoga
- Flexibility and Mobility for Aerial
- Kids Pole and Aerial
- Pole Silks
- Yoga
- Trapeze (Beginner - Intermediate)
- Photoshoot Prep
- Competition Choreography and Prep for both Pole and Aerial
- Instructor Mentorship and Training (done in conjunction with Spin City Aerial Instructor Qualifications)
- Gym & lifestyle programs.
- Goal setting guidance if you wish.
- Access to Tamara's on demand classes.
… just to name a few!
• 1-2-1 sessions are on a first come, first served basis and can be booked either via our calendar OR through Tamara directly.
• Partial refunds will not be permitted once using this pack.
• Our 24 hour cancellation policy will be applied once a session has been booked.
• Please contact Tamara for session times if a particular time you wish for is not viewable via our online booking system.
• Please note that ALL sessions must be used within 6 MONTHS of purchase and are non-refundable or transferable.
• Want to have sessions catered purely to YOU and YOUR goals?
We keep track of your progress and encourage you to hit those fitness goals, no matter how big or small.
Tamara (Owner and Lead Instructor) is available for 121 sessions suited around your schedule.
Why train and learn with Tamara:
• Over 13 years experience in teaching within the Pole and Aerial Industry
• Over 18 years experience in teaching within the dance and Musical Theatre Industry, along with being a Professional performer and Children’s Entertainer herself.
• UK Instructor Trainer & Mentor for Spin City Aerial & Fitness qualifications.
• Lead Instructor Trainer within the area.
• Fully qualified Fitness & Gym Instructor with over 10 years teaching within the industry, along with experience of participating in Bikini Competitions.
• 300 hours Certified Yoga Instructor.
• Pre & Post Natal Fitness Qualified.
• Previous Aerial & Pole Competition Experience and Pole Doubles Semi-Pro Champion 2014.
• Previous Professional Aerial performer.
• Aerial Sling Course writer and Tester.
• Burlesque Instructor Qualified.
Tamara can help you achieve where you want to be, whilst creating a personal centred approach and program to reaching your goals!
In these sessions you can choose what you would like to cover or even a mixture of disciplines. Covering any of the following:
- Pole Fitness (Beginner - Advanced)
- Pole Choreography (Erotic and Contempory Styles)
- Burlesque
- Aerial Sling (Beginner - Advanced)
- Aerial Silks (Beginner - Intermediate)
- Aerial Hoop (Beginner - Advanced)
- Gym based Fitness, Personal Training Programs
- Aerial Yoga
- Flexibility and Mobility for Aerial
- Kids Pole and Aerial
- Pole Silks
- Yoga
- Trapeze (Beginner - Intermediate)
- Photoshoot Prep
- Competition Choreography and Prep for both Pole and Aerial
- Instructor Mentorship and Training (done in conjunction with Spin City Aerial Instructor Qualifications)
- Gym & lifestyle programs.
- Goal setting guidance if you wish.
- Access to Tamara's on demand classes.
… just to name a few!
• 1-2-1 sessions are on a first come, first served basis and can be booked either via our calendar OR through Tamara directly.
• Partial refunds will not be permitted once using this pack.
• Our 24 hour cancellation policy will be applied once a session has been booked.
• Please contact Tamara for session times if a particular time you wish for is not viewable via our online booking system.
• Please note that ALL sessions must be used within 6 MONTHS of purchase and are non-refundable or transferable.
£275.00