Sisu Men's Day
  • Will begin on June 20, 2026
Starts on June 20, 2026. Expires June 21, 2026.

Men’s Day: Become 1% Better Saturday 20th June 2026 | 9am–1pm

Across the day, you’ll experience a range of sessions designed to challenge both body and mind.

We start together with: A high-energy Engine Workout to elevate your conditioning

Then choose between: A hands-on Lifting Workshop to refine Olympic lifting technique and build strength OR Calisthenics to develop control and mastery of your own body

For the final session, choose between: Yoga to improve mobility, recovery, and mental clarity OR The Rep Unity Run - moving together and building camaraderie But this day goes beyond physical training.

We’ll also host a powerful Men’s Talk & Q&A with Chris Oliver (SAS: Who Dares Wins), exploring resilience, discipline, and what it really means to keep showing up when things get hard. At the heart of the day is the concept of Sisu - the Finnish philosophy of deep resilience. It’s about pushing forward when it would be easier to quit. Grit. Determination. Quiet strength.

This event is about: Building resilience that carries into everyday life Becoming a more capable and independent man - physically and mentally Surrounding yourself with like-minded people striving for more You’ll leave stronger, clearer, and more focused - with tools you can apply immediately. Show up. Put in the work. Leave 1% better.



Terms and Conditions

This membership will entitle the purchaser to a partial or complete discount on events/classes offered by the business for Starts on 20 Jun 2026. Expires 21 Jun 2026.. If the start date of this membership has already passed, it will not be prorated for partial months/days, meaning the price is the same regardless of when purchased. Some classes/events may be excluded from this membership. Unless otherwise noted, this membership is non-transferable. See the details above for more information.