SAUNA SESSION 💛
Starts on the date of purchase. Valid for 14 days.

Take 20 minutes to slow down, switch off and prioritise your recovery.

At Coaching House, you can choose between a Traditional Sauna or a Red Light Sauna, depending on what your body needs that day.

🔥 Traditional Sauna

The perfect way to relax after training or a busy day.

Benefits:

  • Encourages relaxation and helps reduce stress

  • Supports muscle recovery and eases soreness

  • Increases circulation

  • Promotes sweating, helping you feel refreshed

  • A great way to unwind and improve your overall wellbeing

❤️ Red Light Sauna

Combining the benefits of heat with red light therapy.

Benefits:

  • Supports muscle recovery and may help reduce inflammation

  • Can help improve skin health and collagen production

  • Promotes circulation

  • May help reduce joint stiffness and muscle aches

  • Encourages relaxation while supporting your body's natural recovery processes

Whether you've just finished a workout or simply want 20 minutes to yourself, our sauna sessions are designed to help you recover, recharge and leave feeling your best.

Buy - £15.00
£15.00

Terms and Conditions

This membership will entitle the purchaser to a partial or complete discount on event(s)/class(es) offered by the business. Some classes/events may be excluded from this membership. This membership cannot be refunded. Unless otherwise noted, this membership is non-transferable. See the details above for more information.