Monday - LADIES ONLY

Muay Thai class a structured and supportive environment designed to help beginners build confidence and skills. Here's what you can expect during your first class: Warm-Up: A session of light movement to prepare your body for the session ahead. Pad Work: Pairing up with a partner or working directly with a coach to practice basic strikes and combinations. Drills and Combinations: Structured sequences to build muscle memory and reinforce proper technique under light pressure. The class is designed to be approachable and challenging, with a focus on technique and progress over time.


  • £25.00 per month
    Terms and conditions
    This membership bills every month. Payment for the first partial period will be prorated according to the days remaining in the period. This membership entitles the purchaser to a full or partial discount on events/classes offered by the business. Some classes/events may be excluded from this membership. Unless otherwise noted, this membership is non-transferable. Your payment details will be securely stored in our system for the duration of the membership. This membership cannot be cancelled early. The full 3 months must be purchased to receive the rate listed.