This can be used for 1 Adults MT Class on Mon, Tues, Weds, Thurs or Saturday
Muay Thai class a structured and supportive environment designed to help beginners build confidence and skills. Here's what you can expect during your first class: Warm-Up: A session of light movement to prepare your body for the session ahead. Pad Work: Pairing up with a partner or working directly with a coach to practice basic strikes and combinations. Drills and Combinations: Structured sequences to build muscle memory and reinforce proper technique under light pressure. The class is designed to be approachable and challenging, with a focus on technique and progress over time.
If 1 Class on Saturday isn't enough Double Up and Do the 2nd Class, Save some money with our Monthly Plan giving you more bang for your buck.