All Memberships
The Mini Mover

One class/ one recovery

Find your rhythm with a membership designed for consistency. This is the perfect baseline for anyone looking to integrate professional coaching and recovery into their weekly routine without overcomplicating their schedule.

  • Weekly Movement: 1 Class of your choice to keep your progress on track.

  • Weekly Recovery: 1 Sauna session to maximise muscle repair and mental clarity.

  • Best for: Those building a sustainable habit or supplementing other training.







The Mega Mover

Double the movement, double the recovery.

For those who want to move further, faster. This membership is built for individuals prioritising their physical performance and longevity, offering twice the opportunity to train and recover every single week.

  • Weekly Movement: 2 Classes of your choice to sharpen your skills and build strength.

  • Weekly Recovery: 2 Sauna sessions to minimise fatigue and stay in peak condition.

  • Exclusive Perks: Enjoy 10% off all clinic appointments and official merch.

  • Best for: Dedicated movers looking for high-impact results and total body maintenance.







10-Session Pack Shared Membership
Starts on the date of purchase. Valid for 6 months.

The ultimate commitment to movement. Our best value pack for the dedicated mover. Secure 10 sessions upfront to ensure your recovery and training remain a priority.

Benefit: Minimise the cost per session and keep your progress on track long-term.

What is a session? Each session pass can be used to book one 45-minute Class or one 45-minute Recovery session (spa).

Exclusive perk: This pack can be shared with one other person, via TeamUp.

Validity: Must be redeemed within 6 months of purchase.

£130.00

5-Session Pack
Starts on the date of purchase. Valid for 3 months.

Find your flow. Ready to make movement a habit? This pack is designed for those who want to train more consistently while enjoying a better rate per session. Maximise your value and commit to a consistent routine.

What is a session? Each pass can be used to book one 45-minute Class or one 45-minute Recovery session (spa).

Validity: Must be redeemed within 3 months of purchase.

£75.00

Single Session (PAYG)
Starts on the date of purchase. Valid for 1 month.

Commitment-free movement. Perfect for those who want to drop in and move at their own pace. Get full access to a single session with no strings attached.

What is a session? Each pass can be used to book one 45-minute class or one 45-minute Recovery session (spa).

£17.00

Shockwave Therapy with Rory (3 x 1-hour)
Starts on the date of purchase. Valid for 3 months.

A pack of 3 x Shockwave Therapy appointments with Rory Finch. Designed to tackle stubborn, chronic injuries and kickstart your body’s natural healing process. A consistent course of treatment helps accelerate tissue repair, reduce persistent pain, and get you back to full activity faster.

Best for: Individuals with chronic tendon or joint pain.

Terms: Pack must be redeemed within 3 months of purchase.

Accelerate your recovery. Minimise your downtime.



£210.00

Gym Membership (Off-Peak)

Elevate your training in a focused, professional-grade environment. This membership is tailored for those who want to maximise their movement during our quieter hours, offering you the space and equipment to dial in your technique.

  • Your Allowance: Includes 5 gym-access sessions per week (45 minutes each).

  • Focused Environment: Enjoy a calmer atmosphere designed for intentional, distraction-free training.

  • Efficiency: Benefit from greater equipment availability to keep your intensity high and your downtime low.

  • Access Times: Monday - Friday | 09:00-12:00 & 13:00-16:00.

Minimise distractions. Optimise your movement.


Gym Pass (Off-Peak)
Starts on the date of purchase. Valid for 1 month.
<p><strong>Focused training on your own terms.</strong> </p><p>Enjoy full access to our professional-grade gym during our quieter hours. This pass is perfect for those who want a high-quality, distraction-free environment to get their work done without the commitment of a membership.</p><ul><li><p><strong>Price:</strong> £15</p></li><li><p><strong>Access:</strong> One 45-minute gym session (valid during Off-Peak hours: Mon–Fri, 09:00–12:00 & 13:00–16:00).</p></li><li><p><strong>Benefit:</strong> Minimise the crowd, maximise your training efficiency.</p></li></ul><p></p>
£15.00

Sports Massage with Rory (4 x 1-hour)
Starts on the date of purchase. Valid for 3 months.

A pass for 4 x 1-hour Sports Massage appointments with Rory Finch. Designed to support your training, sports, and exercise routine. Regular maintenance helps maximise performance, improve mobility, and speed up muscle recovery.

  • Best for: Athletes and active individuals.

  • Terms: Pack must be redeemed within 3 months of purchase.

Keep your body moving. Minimise your downtime.



£240.00

Mental Health Awareness Week Free Membership

Access classes and spa sessions during Mental Health Awareness Week. This 7-day pass gives you access to our supportive classes, expert coaching and recovery facilities designed to help you move better, feel stronger and reset both physically and mentally.

This includes:

  • Classes

  • Recovery sessions

  • Sauna access

  • Cold plunge access (Wednesday only)

Please note: You must book at least 1 hour before arriving. Book. Please cancel if you can't make it, so that others can benefit from the class/spa.