3 x Small Group PT Session per Week

Train with purpose. Accelerate your progress. 💪

Our Small Group Personal Training (SGPT) 3x per week Membership gives you three coached sessions every week, following a structured, strength-focused programme with tracked sets and reps designed to build strength and deliver consistent progress.

With expert coaching, clear programming, and the support of a motivated small group, you’ll have the accountability and guidance needed to push your training further.

And there’s more…

Your membership also includes 1 complimentary class each week, giving you the chance to add an extra session with GHF Strength, Online sessions, or Bootcamp.

More coaching. More consistency. More results.
That’s the SGPT difference.


  • Buy - £259.50
    £259.50 per month
    Terms and conditions
    This membership bills every month. Payment for the first partial period will be prorated according to the days remaining in the period. This membership entitles the purchaser to a full or partial discount on events/classes offered by the business. Some classes/events may be excluded from this membership. Unless otherwise noted, this membership is non-transferable. Your payment details will be securely stored in our system for the duration of the membership.