Senior Strength x 3

3 x GHF Seniors Classes per Week

Our Senior Strength Membership is designed specifically for our over-60s community, focusing on building and maintaining strength, mobility, balance, and confidence for everyday life.

These coach-led sessions provide a welcoming and supportive environment where members can stay active, improve fitness, and enjoy training alongside others in a similar stage of life. The focus is on moving well, staying strong, and enjoying the social side of exercise too.

This membership allows you to attend up to three Senior Strength classes per week, with sessions tailored to suit the needs and abilities of our senior members.

If you would like to attend both Senior Strength sessions and our regular GHF classes, please choose one of our Bronze, Silver, Gold, or Platinum memberships, which provide access to the wider class timetable.

Our goal is simple: helping you stay active, capable, and strong for years to come.

  • Buy - £50.00
    £50.00 per month
    Terms and conditions
    This membership bills every month. Payment for the first partial period will be prorated according to the days remaining in the period. This membership entitles the purchaser to a full or partial discount on events/classes offered by the business. Some classes/events may be excluded from this membership. Unless otherwise noted, this membership is non-transferable. Your payment details will be securely stored in our system for the duration of the membership.