Senior Strength x 1

1 x GHF Seniors Class per Week

Our Senior Strength Membership is designed specifically for our over-60s community, focusing on building and maintaining strength, mobility, balance, and confidence for everyday life.

These coach-led sessions provide a supportive and welcoming environment where members can stay active, improve fitness, and enjoy training alongside others in a similar stage of life. The focus is on moving well, staying strong, and enjoying the social side of exercise too.

This membership provides access to our Senior Strength classes only, which are tailored to suit the needs and abilities of our senior members.

If you would like to attend both Senior Strength sessions and our regular GHF classes, please choose one of our Bronze, Silver, Gold, or Platinum memberships, which provide access to the wider class timetable.

Our goal is simple: helping you stay active, capable, and strong for years to come. 💪


  • Buy - £26.00
    £26.00 per month
    Terms and conditions
    Welcome to Good Health & Fitness, and congratulations on becoming an official member of GHF! 🎉

    We’re thrilled to have you join us and can’t wait to help you achieve your health and fitness goals. Whether it’s increasing strength, improving mobility, or feeling fitter and healthier, we’re here to support you every step of the way.

    What’s Included in Your Senior Moments x 1 Membership:
    - 1 Senior Moments Class Per Week: Tailored for all fitness levels to help you stay active and strong.
    - Discounted Access to 8 Week Lean Programmes: As a Member, you’ll enjoy exclusive discounts on our Online 8 Week Lean Lifestyle Programmes.

    Membership Details:
    - Your monthly membership fee is £26, charged via Direct Debit starting on the 1st of each month.

    Cancellation Policy:
    We value flexibility, so there’s no long-term contract. If you need to cancel, simply provide one month’s notice before your next billing date.

    Stay Connected:
    Don’t miss out on gym updates and community highlights:
    - Facebook Group: Join our Members Only Page to stay updated, connect with other members, and get involved in our gym community.

    If you have any questions or need further assistance, just let us know—we’re here to help!

    Welcome to the GHF family—we look forward to seeing you in class soon!