1 x Small Group PT Session per Week

Train with purpose. Build strength with support. 💪

Our Small Group Personal Training (SGPT) 1x per week Membership gives you one coached session each week, following a structured, strength-focused programme with tracked sets and reps to keep your progress moving forward.

You’ll benefit from expert coaching, accountability, and the energy of a motivated small group — the perfect balance between personal training and team training.

Looking to train a little more?

You can add a Bronze Membership for £32 per month, giving you access to an additional weekly class such as GHF Strength, Online sessions, or Bootcamp.

Structured training. Expert coaching. Flexible options to do more.

  • Buy - £86.50
    £86.50 per month
    Terms and conditions
    Welcome to Good Health & Fitness, and congratulations on becoming an official member of GHF! 🎉

    We’re thrilled to have you join us and can’t wait to help you achieve your health and fitness goals. Whether it’s increasing strength, improving mobility, or feeling fitter and healthier, we’re here to support you every step of the way.

    What’s Included in Your SGPT x 1 Membership:
    - 1 x Small Group PT Session Per Week: Tailored for all fitness levels to help you stay active and strong.
    - Discounted Access to 8 Week Lean Programmes: As an SGPT x 1 Member, you’ll enjoy exclusive discounts on our Online 8 Week Lean Lifestyle Programmes.

    Membership Details:
    - Your monthly membership fee is £86.50, charged via Direct Debit starting on the 1st of the month.
    - A pro-rata payment will also be requested to cover the rest of the current month.

    Cancellation Policy:
    We value flexibility, so there’s no long-term contract. If you need to cancel, simply provide one month’s notice before your next billing date.

    Stay Connected:
    Don’t miss out on gym updates and community highlights:
    - Facebook Group: Join our GHF Members Only Page to stay updated, connect with other members, and get involved in our gym community.
    - SGPT Community: Join our GHF SGPT dedicated page. This provides you with information on the Programmes you will be working through along with videos to help with exercise techniques, mobility and injury rehab.

    If you have any questions or need further assistance, just let us know—we’re here to help!

    Welcome to the GHF family—we look forward to seeing you in class soon!