Payment options: https://buy.stripe.com/dRm9AS8dI14LdckbJgaR205
50 sessions : $35/session
These are small group personal training sessions. This is NOT group fitness, this is not Boot Camp. Every woman gets a custom program designed for them. :)
Sessions are normally $55 for a single session. Sessions expire in 9 months.
Includes open studio hours.
5 discounted shared personal training sessions.
Non-monthly option.
Session expire after 8 weeks.
Can book any available class.
Must cancel within 12 hours of class or you lose session.
Up to 2 shared personal training sessions each week (8/month)
Individualized programming.
Small groups capped at 6.
Subscription will bill on the same day each month.
Can be cancelled at any time before next payment to stop future payments.
Must cancel sessions within 12 hours or you lose the session.
Membership Holds: In the case of extended vacations, illness, or situations lasting more than 5 days, memberships may be placed on hold. To do so, it’s your responsibility to notify me in advance so the hold can be applied properly. Holds cannot be applied retroactively for missed sessions if notice wasn’t given ahead of time.
Up to 12 shared personal training sessions in 1 month
Individualized programming.
Small groups capped at 6. Waitlist available.
Subscription will bill on the same day each month.
Can be cancelled at any time before next payment to stop future payments.
Must cancel sessions within 12 hours or you lose the session.
Does not include MetCon Classes. (MetCon can be purchased as a drop-in. Only included in Unlimited)
Membership Holds: In the case of extended vacations, illness, or situations lasting more than 7 days, memberships may be placed on hold. To do so, it’s your responsibility to notify me in advance so the hold can be applied properly. Holds cannot be applied retroactively for missed sessions if notice wasn’t given ahead of time.
Unlimited Shared Personal Training Sessions, Open Studio, MetCon Classes.
Individualized programming.
Small groups capped at 6.
Subscription will bill on the same day each month.
Can be cancelled at any time before next payment to stop future payments.
Must cancel sessions within 12 hours to free up space for others.
Membership Holds: In the case of extended vacations, illness, or situations lasting more than 7 days, memberships may be placed on hold. To do so, it’s your responsibility to notify me in advance so the hold can be applied properly. Holds cannot be applied retroactively for missed sessions if notice wasn’t given ahead of time.
These are for designated open studio hours. Coaching is not provided/no trainer at the studio.
Capped at 4 girls/hour
Current Members Only
Limited to 1/day
Subscription can be cancelled at any time
6 Months Unlimited Open Studio Hours
Current Members Only
These are for designated open studio hours. Coaching is not provided.
Capped at 4 girls/hour
Limited to 1/day
Subscription can be cancelled at any time
Nutrition coaching is designed to support your training, recovery, and goals with a realistic, personalized approach.
This add-on includes ongoing guidance and accountability through the coaching app, along with a monthly goal-setting or progress review session to adjust your plan as needed. Nutrition is tailored to your lifestyle — meals can be simple or more structured depending on what works best for you.
Nutrition coaching includes:
• One monthly goal-setting or progress review session
• Weekly check-in form with feedback and adjustments
• Personalized calorie and/or macro targets
• Nutrition habits to practice and track
• Optional meal ideas, structure, or guidance as needed
• In-app messaging support for questions between check-ins
This add-on is meant to complement your training and help you build consistency without extremes.
Nutrition coaching is offered as a training add-on and does not replace medical or clinical nutrition care.
MUST BE AN IN PERSON CLIENT BOOKING A MIN OF 4 SESSIONS/MONTH TO GET THIS PRICING
Not sure what to do when you're not in the studio with Sarah? With this option Sarah will create a full training program for you for when you’re with her as well as assigned workouts for when you're on your own. All workouts will be available in the training app and adjusted as needed. This option is ideal for those who are only in the studio 1-2x week and need more structure when on their own.
For existing clients that already have session packages and are joining TGP 2.0.
This extra fee covers all of the extras you receive at a discounted rate: valued at over $300/month in extra services!
PROGRAM START DATE: August 23
*must be signed up by 8/16 so we can do goal setting meetings and get set-up beforehand.
✧ Initial goal planning meeting
✧ Strength training (3/week programming)
✧ Nutrition coaching
✧ Accountability + structure
✧ Weekly Check-Ins
✧ Weekly challenges
✧ Group experiences/get togethers :)
✧ Community + connection
✧ Surprise giveaways throughout the program
✧ Free t-shirt
✧ And a surprise ending celebration experience together
For existing clients that already have session packages and are joining Fall Arc.
This extra fee covers all of the extras you receive at a discounted rate: valued at over $300/month in extra services!
PROGRAM START DATE: August 23
*must be signed up by 8/17 so we can do goal setting meetings and get set-up beforehand.
✧ Initial goal planning meeting
✧ Strength training (3-5 day/week programming)
✧ Nutrition coaching
✧ Accountability + structure
✧ Weekly Check-Ins
✧ Weekly challenges
✧ Group experiences/get togethers :)
✧ Community + connection
✧ Surprise giveaways throughout the program
✧ Free t-shirt
✧ And a surprise ending celebration experience together