The Confidence Project

The Confidence Project is small group coaching for people who want to understand their body, build real confidence, and feel part of something.

🏋️ 2 coached sessions per week in the gym, plus access to the BHPT app with workouts you can do at home or in the gym on top of that.

📲 Daily & weekly check-ins to keep you on track and supported between sessions.

🧠 The education behind the training — the why, not just the what.

🤝 Small groups mean real coaching attention, genuine accountability, and a community that keeps you going.

Want to bolt on Sweat Social classes? Speak to Brad or drop an email to admin@bradhoypt.co.uk for more details.


  • £160.00 per month
    Terms and conditions
    This membership bills every month. Payment for the first partial period will be prorated according to the days remaining in the period. This membership entitles the purchaser to a full or partial discount on events/classes offered by the business. Some classes/events may be excluded from this membership. Unless otherwise noted, this membership is non-transferable. Your payment details will be securely stored in our system for the duration of the membership.