Not sure where to start? The Trial Week gives you a full taste of everything — no commitment, just come and experience it.

🏋️ Confidence Project sessions — get a feel for the small group coaching environment and see if it's the right fit for you.

🔥 Sweat Social classes — high energy circuits mixing strength and conditioning in a welcoming group environment.

One week. Both experiences. See what clicks.

Small group coaching for people who want to understand their body, build real confidence, and feel part of something.

🏋️ 2 coached sessions per week in the gym, plus access to the BHPT app with workouts you can do at home or in the gym on top of that.

📲 Daily & weekly check-ins to keep you on track and supported between sessions.

🧠 The education behind the training — the why, not just the what.

🤝 Small groups mean real coaching attention, genuine accountability, and a community that keeps you going.

Want to bolt on Sweat Social classes? Speak to Brad or drop an email to admin@bradhoypt.co.uk for more details.

This membership is £35 per month and includes 1 Sweat Social class every week — so you can attend up to 4 sessions per month (depending on how the dates fall). You’ll book one session per week from the timetable.

Sweat Social

Sweat Social is a full-body circuit class designed to build strength, fitness and confidence in a fun, welcoming environment. Every session is scalable for all levels, mixing weights, conditioning and bodyweight work — good training, good vibes, and a proper community feel.

This membership is £55 per month and includes 2 Sweat Social classes every week — so you can attend up to 8 sessions per month (depending on how the dates fall). You’ll book two sessions per week from the timetable.

Sweat Social

Sweat Social is a full-body circuit class designed to build strength, fitness and confidence in a fun, welcoming environment. Every session is scalable for all levels, mixing weights, conditioning and bodyweight work — good training, good vibes, and a proper community feel.

Book a one-off Sweat Social class for £10. You’ll get a full-body circuit session that builds strength and fitness, with options to suit all levels. Just book your spot, turn up, and enjoy the workout and community vibes.