Not sure where to start? The Trial Week gives you a full taste of everything — no commitment, just come and experience it.

🏋️ Confidence Project sessions — get a feel for the small group coaching environment and see if it's the right fit for you.

🔥 Sweat Social classes — high energy circuits mixing strength and conditioning in a welcoming group environment.

One week. Both experiences. See what clicks.

The Confidence Project is small group coaching for people who want to understand their body, build real confidence, and feel part of something.

🏋️ 2 coached sessions per week in the gym, plus access to the BHPT app with workouts you can do at home or in the gym on top of that.

📲 Daily & weekly check-ins to keep you on track and supported between sessions.

🧠 The education behind the training — the why, not just the what.

🤝 Small groups mean real coaching attention, genuine accountability, and a community that keeps you going.

Want to bolt on Sweat Social classes? Speak to Brad or drop an email to admin@bradhoypt.co.uk for more details.

This membership is £35 per month and includes 1 Sweat Social class every week — so you can attend up to 4 sessions per month (depending on how the dates fall). You’ll book one session per week from the timetable.

Sweat Social

Sweat Social is a full-body circuit class designed to build strength, fitness and confidence in a fun, welcoming environment. Every session is scalable for all levels, mixing weights, conditioning and bodyweight work — good training, good vibes, and a proper community feel.

This membership is £55 per month and includes 2 Sweat Social classes every week — so you can attend up to 8 sessions per month (depending on how the dates fall). You’ll book two sessions per week from the timetable.

Sweat Social

Sweat Social is a full-body circuit class designed to build strength, fitness and confidence in a fun, welcoming environment. Every session is scalable for all levels, mixing weights, conditioning and bodyweight work — good training, good vibes, and a proper community feel.

Book a one-off Sweat Social class for £10. You’ll get a full-body circuit session that builds strength and fitness, with options to suit all levels. Just book your spot, turn up, and enjoy the workout and community vibes.