Our Mach 10 Private Training Membership is designed for athletes ages 9–12 who want personalized coaching and focused development. This membership includes 4 one-on-one private training sessions per month, allowing our coach to tailor every session to the athlete’s specific goals, sport, and training needs. With individualized attention and a structured monthly plan, athletes can train with purpose, build confidence, and make consistent progress both on and off the field.
Our Mach 10 Private Training Membership is designed for athletes ages 13-18 who want personalized coaching and focused development. This membership includes 4 one-on-one private training (appointments) sessions per month, allowing our coach to tailor every session to the athlete’s specific goals, sport, and training needs. With individualized attention and a structured monthly plan, athletes can train with purpose, build confidence, and make consistent progress both on and off the field.
Our Mach 10 Pro Private Training Membership is designed for athletes ages 9–12 who want personalized coaching and focused development. This membership includes 8 one-on-one private training sessions per month, allowing our coach to tailor every session to the athlete’s specific goals, sport, and training needs. With individualized attention and a structured monthly plan, athletes can train with purpose, build confidence, and make consistent progress both on and off the field.
Our Mach 10 Pro Private Training Membership is designed for athletes ages 13–18 who want personalized coaching and focused development. This membership includes 8 one-on-one private training sessions per month, allowing our coach to tailor every session to the athlete’s specific goals, sport, and training needs. With individualized attention and a structured monthly plan, athletes can train with purpose, build confidence, and make consistent progress both on and off the field.
A personalized corrective training program designed to improve movement, posture, and overall strength. Ideal for adults seeking guided support, injury prevention, or gradual progress. Includes assessment, customized plan, diet guidance, and live program tracking.
Structured corrective and functional training with increased weekly support for improved mobility, strength, and movement quality. Ideal for consistent progress and ongoing correction. Includes assessment, customized plan, diet guidance, and live program tracking.
Our most comprehensive training option, offering frequent sessions for faster improvement, deeper correction, and long-term results. Focuses on mobility, stability, and strength with continuous coaching support. Includes assessment, customized plan, diet guidance, and live program tracking.
Enjoy the flexibility of training on your schedule in a private, uncrowded environment. Our MACH Performance Gym is designed for adults (18+) who want access to quality equipment and a comfortable space to work out independently.
What to Expect
Access is available during designated Open Gym hours:
Monday–Friday: 5:30 AM–7:00 AM
Monday–Friday: 11:30 AM–3:00 PM (available in 90-minute booking sessions)
Saturday: 8:00 AM-12:30 PM
A maximum of three (3) members are permitted in the gym during any scheduled session, ensuring a comfortable, safe, and personalized workout experience.
All workouts are self-guided. Members should be familiar with the equipment and able to exercise independently.
Open Gym is not a coached or supervised fitness class.
Membership Includes:
Unlimited access during scheduled Open Gym hours
Maximum of three members per session
Reservation-only access
Professional-grade strength and conditioning equipment
Indoor performance turf for conditioning, agility and mobiliity work
Complimentary filtered water and ice to stay hydrated
Secure facility access
Clean, climate-controlled environment
Whether your goal is building strength, improving fitness, increasing athletic performance, or simply maintaining a healthy lifestyle, you'll have everything you need in a welcoming, uncrowded environment.
Train with purpose. Train without the crowds. Train in private gym designed to help you reach your goals.
If you’re ready to level up, semi-private training is where it happens. With a small group of up to 8 athletes (ages 8-12), 4 times per month, you’ll get individual coaching, customized workouts, and the energy of training with other athletes who are chasing the same goals.
This isn’t random workouts—it’s real strength and performance training that builds speed, power, and durability.
Semi-Private Training follows a two sessions per week structure:
Day A - Monday, Wednesday & Friday (Weekly Rotation)
Day B - Tuesday, Thursday & Friday (Weekly Rotation)
Athletes may train twice per week, completing one of each session to ensure balanced development, improved performance, and reduced injury risk.
With the Base Speed membership, athletes can attend 4 semi-private sessions in 1 month.
Class Details:
Class registration is open.
Classes held @ The WAREHOUSE in Hoover
Sessions must be booked 24 hours in advance.
Cancel or reschedule 24 hours prior to class start time.
If you’re ready to level up, semi-private training is where it happens. With a small group of up to 8 athletes (ages 8-12), 8 times a month, you’ll get individual coaching, customized workouts, and the energy of training with other athletes who are chasing the same goals.
This isn’t random workouts—it’s real strength and performance training that builds speed, power, and durability.
Semi-Private Training follows a two sessions per week structure:
Day A - Monday, Wednesday & Friday (Weekly Rotation)
Day B - Tuesday, Thursday & Friday (Weekly Rotation)
Athletes may train twice per week, completing one of each session to ensure balanced development, improved performance, and reduced injury risk.
With the Full Throttle membership, athletes can attend 8 semi-private sessions in 1 month.
Class Details:
Class registration is open.
Classes held @ The WAREHOUSE in Hoover
Sessions must be booked 24 hours in advance.
Cancel or reschedule 24 hours prior to class start time.
If you’re ready to level up, semi-private training is where it happens. With a small group of up to 8 athletes (ages 13-18), 4 times per month, you’ll get individual coaching, customized workouts, and the energy of training with other athletes who are chasing the same goals.
This isn’t random workouts—it’s real strength and performance training that builds speed, power, and durability.
Semi-Private Training follows for two sessions per week:
Day A - Tuesday
Day B - Thursday
Athletes train twice per week, completing one of each session to ensure balanced development, improved performance, and reduced injury risk.
Class Details:
Class registration is open.
Classes held @ The WAREHOUSE in Hoover
Sessions must be booked 24 hours in advance.
Cancel or reschedule 24 hours prior to class start time.
If you’re ready to level up, semi-private training is where it happens. With a small group of up to 8 athletes (ages 13-18), 8 times per month, you’ll get individual coaching, customized workouts, and the energy of training with other athletes who are chasing the same goals.
This isn’t random workouts—it’s real strength and performance training that builds speed, power, and durability.
Semi-Private Training follows a two sessions per week rotating structure:
Day A - Tuesday
Day B - Thursday
Athletes train twice per week, completing one of each session to ensure balanced development, improved performance, and reduced injury risk.
With the Full Throttle membership, athletes can attend 8 semi-private sessions in 1 month.
Class Details:
Class registration is open.
Classes held @ The WAREHOUSE in Hoover
Sessions must be booked 24 hours in advance.
Cancel or reschedule 24 hours prior to class start time.