Milife Gold

Gold SGPT Membership — 8 Sessions/Month

Our highest-access membership giving you 8 Small Group Personal Training sessions per month.
Ideal if you want the fastest progress, increased accountability, more strength exposure, and a premium semi-private experience at exceptional value.

This is the closest option to 1:1 personal training while benefiting from the support and motivation of training with others.

Includes:

  • 8 SGPT sessions/month

  • Strength-led, progressive programming

  • Personal coaching in a small-group environment

  • A 5–10 minute conditioning finisher in each session

  • Access to all SGPT training times

  • 48-week training calendar

  • Discount on 1-1 PT/ Nutrition Services

  • FREE access to weekend 'Team' sessions

Sessions do not roll over. Cancel with 30 days’ notice.


  • Buy - £179.00
    £179.00 per month
    Terms and conditions
    This membership bills every month. Payment for the first partial period will be prorated according to the days remaining in the period. This membership entitles the purchaser to a full or partial discount on events/classes offered by the business. Some classes/events may be excluded from this membership. Unless otherwise noted, this membership is non-transferable. Your payment details will be securely stored in our system for the duration of the membership.