Milife Silver

Silver SGPT Membership — 6 Sessions/Month
Our most popular option.

This membership gives you 6 Small Group Personal Training sessions per month, ideal if you want to train 1–2 times per week with proper coaching, support, and progression.

The Silver membership offers excellent value, keeping you consistent while giving you enough volume to make meaningful progress with strength, confidence, and technique.

Includes:

  • 6 SGPT sessions/month

  • Structured strength cycles

  • Personalised coaching in a small group

  • 5–10 minute conditioning finishers

  • Access to all SGPT training times

  • 48-week training model

Sessions do not roll over. Cancel with 30 days’ notice.


  • Buy - £144.00
    £144.00 per month
    Terms and conditions
    This membership bills every month. Payment for the first partial period will be prorated according to the days remaining in the period. This membership entitles the purchaser to a full or partial discount on events/classes offered by the business. Some classes/events may be excluded from this membership. Unless otherwise noted, this membership is non-transferable. Your payment details will be securely stored in our system for the duration of the membership. This membership cannot be cancelled early. The full 2 months must be purchased to receive the rate listed.