Whether you're lining up for your very first Hyrox or chasing a new personal best, Build to Race Day is your 12-week roadmap to arriving at the start line fit, strong and confident.
Over 12 weeks, we'll build your running endurance, functional strength and race-specific fitness, so every station and every kilometre feels familiar when it counts. First-timers will gain the base and the belief to finish proud. Returning racers will get stronger, faster and smarter, with the pacing and training to beat your last time.
Expect structured progressive training, a clear plan each week, and coaching that keeps you consistent, not perfect. No guesswork, no burnout, just steady progress towards your best performance on race day.
Ready to build? Let's get you to the start line.