What are you purchasing:
Unlimited gym access
All equipment available
Member app access
Flexible schedule
This membership allows you to train on your own accord in a private facility, booking in your gym session through our TeamUp app and following bespoke training plans through our coaching app set by your coach.
Top it all off, 1-1 personalised coaching sessions twice a week which are tailored to your individual goals and needs, taking into account your lifestyle, current fitness level and injuries so you get true life-changing results.
We break every factor down exploring ways for you to optimise your recovery, rest, digestion issues, sleep, energy and much more.
All training plans, Nutritional plans, Check - in's, Body fat measurements, Progress photos, Food tracking support will all be included.
Cut out the guessing, stress less and focus more on the actioning because what we set our clients works.
You will also have access to book onto our weekly small group classes.
PT Sessions Per Hour = £50
A block of 8 sessions will be required = £400
Gym Membership = £40
This membership allows you to train on your own accord in a private facility, booking in your gym session through our TeamUp app and following bespoke training plans through our coaching app set by your coach.
Top it all off, a 1-1 personalised coaching session once a week which are tailored to your individual goals and needs, considering your lifestyle, current fitness level and injuries so you get true life-changing results.
We break every factor down exploring ways for you to optimise your recovery, rest, digestion issues, sleep, energy and much more.
All training plans, nutritional plans, check - in's, body fat measurements, progress photos, food tracking support will all be included.
Cut out the guessing, stress less and focus more on the actioning because what we set our clients works.
You will also have access to book onto our weekly small group classes.
PT Sessions Per Hour = £50
A block of 4 sessions will be required = £200
Gym Membership = £45
You are purchasing a block of 4 sessions, Training once a week.
Once you have booked your 4th session our app will not allow you to book until you have purchased your next block of PT session.
Of course we will alert you when towards the end to keep you up to date.
This is a block of 6 session = 3 PT session a week.
Please book your PT sessions in with your coach Sebastiano and don't stress you will receive an email to let you know you have 1 session left in your block and that'll be your time to purchase your new block.
Something to note, once all sessions from your block are used it won't let you book any more PT sessions until you have secured a new block.
Please honour our cancellation policy - 24hr notice if you decide to cancel your session last in it will be taken.
You are purchasing a block of 8 session, training twice a week.
Once you have booked your 8th session our app will not allow you to book until you have purchased your next block of PT session. Of course there will be an alert email that will get sent to you towards the end to keep you up to date.
A set a 8 week of 1-1 private coaching, tailored, programmed around you to achieve your goals.
Whether you're lining up for your very first Hyrox or chasing a new personal best, Build to Race Day is your 12-week roadmap to arriving at the start line fit, strong and confident.
Over 12 weeks, we'll build your running endurance, functional strength and race-specific fitness, so every station and every kilometre feels familiar when it counts. First-timers will gain the base and the belief to finish proud. Returning racers will get stronger, faster and smarter, with the pacing and training to beat your last time.
Expect structured progressive training, a clear plan each week, and coaching that keeps you consistent, not perfect. No guesswork, no burnout, just steady progress towards your best performance on race day.
Ready to build? Let's get you to the start line.