Nutrition x Pilates Workshop
  • Will begin on Sept. 11, 2026
Starts on Sept. 11, 2026. Expires Sept. 13, 2026.

Join us at Embrace Stockport for a Pilates x Nutrition afternoon with Sham & Balanced Kitchen 🤍

Enjoy a 45-minute Pilates class, followed by a relaxed nutrition talk with Sham covering fuelling, women’s hormones, energy levels and building healthy, sustainable habits. We’ll finish with an interactive build-your-own bowl experience with Balanced Kitchen 🥣

No weight-loss talk — just movement, good food and learning how to feel strong, healthy & energised.

Saturday 12th September | 2–4pm | £35



Terms and Conditions

This membership will entitle the purchaser to a partial or complete discount on event(s)/class(es) offered by the business. Some classes/events may be excluded from this membership. This membership cannot be refunded. Unless otherwise noted, this membership is non-transferable. See the details above for more information.