Discover THE BACKYARD’s exclusive starter offer: 20 small group sessions over 5 weeks for just £200.
Each week choose one of each session (3 lifting sessions and 1 cardio) so you can see which ones fit your goals and lifestyle while building your training routine to fit your schedule.
Limited to 8 participants per session, these tailored workouts combine the camaraderie of a class with the personal attention of coaching, ensuring a safe, motivating environment. Each session is thoughtfully planned to deliver incremental progress, helping you build a sustainable routine while forging new connections. Join us to experience expert-led training designed to meet your goals, improve your fitness, and boost your confidence—your transformation begins here.