FORMA YOUTH ACADEMY AGE 10-15 (2 PER WEEK)

FORMA Youth Academy

Develop strength. Build confidence. Unlock athletic potential.

The FORMA Youth Academy is a long-term athletic development programme designed for young people who want to become stronger, faster, more powerful and more resilient.

Whether they play football, rugby, netball, athletics or simply want to improve their overall fitness, our structured coaching helps young athletes build the physical foundations for lifelong performance.

Every session combines age-appropriate strength training, speed development, power, mobility and movement skills in a fun, safe and supportive environment.

What You'll Get

  • Expert coaching in every session

  • Progressive strength training

  • Speed and acceleration development

  • Power and athletic movement

  • Mobility and injury resilience

  • Performance testing throughout the year

  • Access to our training app to record lifts, track progress and celebrate personal bests

  • A positive environment that builds confidence both inside and outside the gym

Weekly Sessions

Wednesday | 4:30 PM – 5:30 PM

Friday | 4:30 PM – 5:30 PM

Both sessions follow structured programming, allowing athletes to make continuous progress throughout the year.

Membership Options

1 Session Per Week – Perfect for athletes looking to complement their current sport.

Unlimited Youth Academy – Attend both weekly sessions for faster progress and greater coaching exposure.

Perfect For

  • Young athletes wanting to improve sporting performance

  • Football, rugby, hockey, netball and athletics players

  • Beginners looking to build confidence in the gym

  • Anyone wanting to become stronger, faster and more athletic

At FORMA, we don't just train young athletes—we develop them.

Train Better. Move Better. Perform Better.

  • Buy - £69.00
    £69.00 per month
    Terms and conditions
    This membership bills every month. Payment for the first partial period will be prorated according to the days remaining in the period. This membership entitles the purchaser to a full or partial discount on events/classes offered by the business. Some classes/events may be excluded from this membership. Unless otherwise noted, this membership is non-transferable. Your payment details will be securely stored in our system for the duration of the membership.