Can’t make it every week? The 3-Class Pack is a great backup to the full 6-week series.

You’ll still get effective workouts, connection with other moms, and the flexibility to choose the class times that fit your schedule.

After purchase, you’ll register for the class location and time that works best for you.

6-Class Pack - All Locations: Mill Creek, Downtown Snoho, Seattle, Arlington

After purchase, you’ll select and register for the class location and time that works best for your schedule. 

*Be sure to add hello@bringthebabyfitness.com & noreply@teamup.com to your contacts to ensure important class updates & info lands in your inbox.

Can’t make it every week or want to check out a single class?

You still get a great workout, connection with other moms, and the flexibility to choose the class times that fit your schedule.

After purchase, you’ll register for the class location and time that works best for you.

Saturdays 12:30pm 2/21, 2/28, 3/7/3/14

Each 45 minute class includes gentle movement, birth prep education, and built in time to connect and build friendships.

In every class, Dr. Madisen will guide you through:
• A pregnancy safe, gentle workout
• Pelvic floor protection and support strategies
• Breathing techniques for pregnancy and birth
• Practical education you can use right away

Classes are for the birthing parent. Partners are encouraged to join optional walks, coffee, or lunch after class.