BLACK FRIDAY EXCLUSIVE | 12 WEEKS FOR £100
Always wanted to experience what our coaches could do for YOU, without committing to an ongoing membership?
Here’s your chance!
For one affordable, one-off payment, you’ll receive:
💪 12 weeks of personalised programming — built around your goals, experience, available equipment and lifestyle.
🥗 Personalised nutrition meal menu — tailored to your preferences and goals to take the guesswork out of eating well.
🔥 YOUR CHOICE OF BONUS:
4 functional training classes at The Lair Gym
ORA 45-minute 1:1 Cavalry Call with one of our coaches to tackle your biggest challenges and help you move forward.
🎄 An invitation to The Lair’s Annual Christmas Blowout!
ONE PAYMENT. 12 WEEKS. YOUR GOALS. YOUR PLAN.
Whether you’re training at home or in a commercial gym, we’ll give you the structure, knowledge and direction to make the most of your training.
No memberships. No recurring payments. Just a personalised programme designed to help you get started and keep progressing.
£100 ONE-OFF PAYMENT
Limited Black Friday availability.
This is a standalone training and nutrition package, not 12 weeks of ongoing 1:1 coaching. Your programme and nutrition menu are personalised and provided for you to follow independently.