Black Friday Banger
Starts on the date of purchase. Valid for 3 months.

BLACK FRIDAY EXCLUSIVE | 12 WEEKS FOR £100

Always wanted to experience what our coaches could do for YOU, without committing to an ongoing membership?

Here’s your chance!

For one affordable, one-off payment, you’ll receive:

💪 12 weeks of personalised programming — built around your goals, experience, available equipment and lifestyle.

🥗 Personalised nutrition meal menu — tailored to your preferences and goals to take the guesswork out of eating well.

🔥 YOUR CHOICE OF BONUS:

  • 4 functional training classes at The Lair Gym
    OR

  • A 45-minute 1:1 Cavalry Call with one of our coaches to tackle your biggest challenges and help you move forward.

🎄 An invitation to The Lair’s Annual Christmas Blowout!

ONE PAYMENT. 12 WEEKS. YOUR GOALS. YOUR PLAN.

Whether you’re training at home or in a commercial gym, we’ll give you the structure, knowledge and direction to make the most of your training.

No memberships. No recurring payments. Just a personalised programme designed to help you get started and keep progressing.

£100 ONE-OFF PAYMENT

Limited Black Friday availability.

This is a standalone training and nutrition package, not 12 weeks of ongoing 1:1 coaching. Your programme and nutrition menu are personalised and provided for you to follow independently.



Terms and Conditions

This membership will entitle the purchaser to a partial or complete discount on event(s)/class(es) offered by the business. Some classes/events may be excluded from this membership. This membership cannot be refunded. Unless otherwise noted, this membership is non-transferable. See the details above for more information.