The Strong Start is your entry point into real, coached fitness, no intimidation, no guesswork.
Over 4 weeks, you can train up to 3 times a week in our small-group sessions at Equal Fitness.
Every class is coached, every session builds on the last.
By the end, you won't just have completed a programme, you'll feel it.
By the end of your 4 weeks, you can expect to:
Feel fitter and more capable in your day-to-day life
Be stronger than when you walked in
Have more energy and sleep better
Understand how to train in a way that actually works for you
Feel at home in the studio and part of the community
What's included:
Up to 12 coached group sessions over 4 weeks
A structured programme that progresses week by week
A supportive, non-judgmental environment
A clear path to continued training at Equal Fitness after your 4 weeks
£147 for the full 4 weeks. Fully coached, in a studio built around people, not machines.
Ready to start? Book your place below.