Tier 2 - Empower - Mums Strength Club

Designed for mums wanting to train consistently around twice per week.

Sessions focus on full-body strength, core stability and progressive training, with exercises adapted to your ability and postnatal recovery.

Your baby is welcome to come with you, so you can train without needing to arrange childcare. Every session is limited to six mums.

Unused sessions cannot be carried over.


  • £119.00 per month
    Terms and conditions
    This membership bills every month. Payment for the first partial period will be prorated according to the days remaining in the period. This membership entitles the purchaser to a full or partial discount on events/classes offered by the business. Some classes/events may be excluded from this membership. Unless otherwise noted, this membership is non-transferable. Your payment details will be securely stored in our system for the duration of the membership.

    If you wish to cancel your membership, a minimum of 10 days’ notice is required. For example, if you cancel 5 days before your renewal date, the next month’s payment will still be processed, and your membership will remain active until the end of that billing cycle.

Terms and Conditions: Repeat no-show fee

After 2 no shows within 30 days, you will be subject to a charge of £10.00.