Starts on the date of purchase. Never Expires.
Pilates at The Lodge – 1:1 or 2:1 Personalised SessionsMindful movement to restore, strengthen, and support your body
Our Pilates sessions at The Lodge – Health and Wellness are rooted in care, connection, and clinical understanding — combining traditional Pilates principles with modern rehabilitation and wellbeing science.
Whether you're recovering from injury, managing a medical condition, or simply looking to improve posture, strength, and balance, our 1:1 and 2:1 Pilates appointments offer a supportive and tailored approach in a calm, private setting.
Led by experienced instructors with a specialist background in working with complex needs, our sessions are suitable for:
– Chronic pain and musculoskeletal conditions
– Postural imbalances or core weakness
– Pre/post-operative rehab or joint care
– Low-impact exercise needs (e.g., arthritis, back pain, fatigue)
– Improving confidence in movement
✅ What to expect:
– A safe, supportive space with individualised programming
– Gentle but progressive low-impact movement
– Breath-led techniques to build awareness and control
– Hands-on guidance and expert feedback
– Option to attend with a partner or friend (2:1)
Accessible for all levels
Available as one-off appointments or part of a wider wellbeing programme
At The Lodge, our mission is simple: to help you move better, feel better, and live better — with compassion, expertise, and personalised care at every step.
£225.00
Terms and Conditions
This membership will entitle the purchaser to a partial or complete discount on event(s)/class(es) offered by the business. Some classes/events may be excluded from this membership. This membership cannot be refunded. Unless otherwise noted, this membership is non-transferable. See the details above for more information.