OVR 50's Fitness 6 week Course
Begins on the date of the first registration. Valid for 90 days.

Over 50s 6 week Course– 6 x 1 hour sessions, run consecutively.

 Start your journey with confidence, support, and the right foundation. These 6 x 1hour sessions are the perfect way to begin your Over 50s fitness journey at The Lodge. Designed specifically for those managing joint pain, arthritis, chronic conditions, medical conditions, or low fitness confidence, these sessions will ease you into movement safely, gradually, and with expert support. Led by a specialist instructor, each class focuses on improving mobility, strength, balance, and confidence in a calm, welcoming environment. You’ll build the foundations you need to progress into our ongoing sessions.

✅ Small group sessions (maximum 12 participants)

✅ Low-impact, joint-friendly movement

✅ Ideal for arthritis, chronic pain, soft tissue injuries, or post-rehab

✅ Expert guidance and support throughout

✅ BONUS: Access to our wellness app with: – Home-based workouts – Nutrition guidance – Progress tracking and accountability support Feel stronger, move easier, and join a community that understands your needs.



Buy - £70.00
£70.00

Terms and Conditions

This membership will entitle the purchaser to a partial or complete discount on event(s)/class(es) offered by the business. Some classes/events may be excluded from this membership. This membership cannot be refunded. Unless otherwise noted, this membership is non-transferable. See the details above for more information.