This 6-session class pack gives you access to our Men’s Introduction to Powerlifting course. Designed for those new to powerlifting or looking to build a solid foundation, you’ll learn the fundamentals of the squat, bench press, and deadlift with a strong focus on technique, safety, and confidence under the bar.

Competition Team Training Sessions only.

Class Pack for Impact Kids Holiday Functional Fitness and  Impact Teens Holiday Functional Fitness

Class Pack for Impact Kids Holiday Functional Fitness and  Impact Teens Holiday Functional Fitness

A 6-week block of small-group Youth Weightlifting & Fitness classes designed to help young people build strength, confidence, fitness and new skills in a fun and supportive environment.

With a maximum of 9 participants, each young person receives plenty of individual coaching while learning the foundations of safe weightlifting and good movement technique.

6 weeks | £72

Missed sessions can be made up at our whole-community classes on Saturdays at 9:15am or Sundays at 9:45am.

4 classes per billing period Optional nutrition assessment & food diary on joining Weekly menu ideas email Membership to a motivational WhatsApp Group 2 free guided hikes a year Access to all resources – videos and articles – on our website

8 classes per billing period Optional nutrition assessment & food diary on joining Weekly menu ideas email Membership to a motivational WhatsApp Group 2 free guided hikes a year Access to all resources – videos and articles – on our website

13 classes per billing period Optional nutrition assessment & food diary on joining Weekly menu ideas email Membership to a motivational WhatsApp Group 2 free guided hikes a year Access to all resources – videos and articles – on our website

Unlimited classes per billing period Optional nutrition assessment & food diary on joining Weekly menu ideas email Membership to a motivational WhatsApp Group 2 free guided hikes a year Access to all resources – videos and articles – on our website