RECLAIM: Your 8-Week Start to Core Crew
Begins on the date of the first registration. Valid for 8 weeks.

For women 40+ who want to feel strong, capable and themselves again, without the intimidation of a busy gym.

Reclaim isn't a drop-in class. It's an 8-week season you commit to, in a small women-only group where everyone knows your name and nobody gets left at the back.

Over 8 weeks you get:

  • 2 coached CORE TRAINING sessions every week (16 in total)

  • A one-to-one start: we set your goals and your Bad Week Floor, the minimum you'll still do when life gets messy, so a rough week never knocks you back to square one

  • A personalised nutrition review and a simple plan built on whole foods, with nothing banned

  • WhatsApp access to me throughout, for the days motivation dips or you've got a question

  • A group of women training alongside you, not competing with you

When your 8 weeks end, you get a guaranteed place in the Core Crew Membership, which is capped at 20 members, so you keep going without starting over.

£250 for the full season. Places are limited so the group stays small. Commit to the season, show up, and let's get you feeling like you again.



Terms and Conditions

This membership will entitle the purchaser to a partial or complete discount on events/classes offered by the business for Starts on 3 February 2026. Expires 14 March 2026.. If the start date of this membership has already passed, it will not be prorated for partial months/days, meaning the price is the same regardless of when purchased. Some classes/events may be excluded from this membership. Unless otherwise noted, this membership is non-transferable. See the details above for more information.