For women 40+ who want to feel strong, capable and themselves again, without the intimidation of a busy gym.
Reclaim isn't a drop-in class. It's an 8-week season you commit to, in a small women-only group where everyone knows your name and nobody gets left at the back.
Over 8 weeks you get:
2 coached CORE TRAINING sessions every week (16 in total)
A one-to-one start: we set your goals and your Bad Week Floor, the minimum you'll still do when life gets messy, so a rough week never knocks you back to square one
A personalised nutrition review and a simple plan built on whole foods, with nothing banned
WhatsApp access to me throughout, for the days motivation dips or you've got a question
A group of women training alongside you, not competing with you
When your 8 weeks end, you get a guaranteed place in the Core Crew Membership, which is capped at 20 members, so you keep going without starting over.
£250 for the full season. Places are limited so the group stays small. Commit to the season, show up, and let's get you feeling like you again.