Starts on the date of purchase. Valid for 1 month.
A complete 90 minute 1-2-1 technique session to enable you to “drop” into Nordic walking fitness, mindful or adventure walks.By the end of the session, you will be able to:
- Understand the basic techniques and benefits of Nordic walking.
- Demonstrate proper posture and pole handling for effective walking.
- Recognise the health benefits the health benefits of regular outdoor exercise on physical and mental well-being.
- Understand the Nordic walking “Gear” method for effective Nordic walking
£90.00
Terms and Conditions
This membership will entitle the purchaser to a partial or complete discount on event(s)/class(es) offered by the business. Some classes/events may be excluded from this membership. This membership cannot be refunded. Unless otherwise noted, this membership is non-transferable. See the details above for more information.