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Memberships
Shred / lift 30 LIVE and on demand
Starts on the date of purchase. Valid for 1 month.
Shred / Lift 30 is a combination of shred 20 cardio / sap days moves mixed with all over body resistance moves

Lasting 30 minutes including warm up and stretch out

Terms and Conditions

This membership will entitle the purchaser to a partial or complete discount on events/classes offered by the business for Starts on the date of purchase. Valid for 1 month.. If the start date of this membership has already passed, it will not be prorated for partial months/days, meaning the price is the same regardless of when purchased. Some classes/events may be excluded from this membership. Unless otherwise noted, this membership is non-transferable. See the details above for more information.