'Silver' SGPT Membership

✨ Silver SGPT (£159 p/month)

For women wanting more support, structure, accountability, and RESULTS through Small Group Personal Training.

Our SGPT memberships combine:
✔ Personalised coaching
✔ Small group support & accountability
✔ Unlimited classes + open gym access
✔ Flexible booking across 20+ SGPT sessions weekly

Includes everything above with approx x3 SGPT sessions per week/  x12 SGPT per month.

Perfect if you want extra coaching and structure alongside your regular training.

This is a recurring membership billed on the 1st of each month. If you join part-way through a month, your first payment will be prorated.

You can upgrade from Gym and Train at any time by selecting UPGRADE at checkout, or downgrade back to Gym and Train at the end of your billing month.


  • £159.00 per month
    Terms and conditions
    Billed monthly. First payment will be prorated based on the remaining days in the billing period.
    Includes access to ALL CLASSES plus approx 3 SGPT sessions per week (12 p/month)
    Plus 20% Discount on gym merchandise.
    Non-transferable.
    Upgrade from Gym and Train at anytime, or to a hier SGPT tier, or downgrade at month end.
    Note if you cancel completely a 28-day cancellation policy applies to all GlowUp membership cancellations.