✨ Bronze SGPT (£139 p/month)
For women wanting more support, structure, accountability, and RESULTS through Small Group Personal Training.
Our SGPT memberships combine:
✔ Personalised coaching
✔ Small group support & accountability
✔ Unlimited classes + open gym access
✔ Flexible booking across 20+ SGPT sessions weekly
✔ 20% off Glow Up merchandise & photoshoot packages
Includes everything above with x2 SGPT sessions per week/ x8 SGPT per month.
Perfect if you want extra coaching and structure alongside your regular training.
This is a recurring membership billed on the 1st of each month. If you join part-way through a month, your first payment will be prorated.
You can upgrade from Gym and Train at any time by selecting UPGRADE at checkout, or downgrade back to Gym and Train at the end of your billing month.
✨ Silver SGPT (£159 p/month)
For women wanting more support, structure, accountability, and RESULTS through Small Group Personal Training.
Our SGPT memberships combine:
✔ Personalised coaching
✔ Small group support & accountability
✔ Unlimited classes + open gym access
✔ Flexible booking across 20+ SGPT sessions weekly
✔ 20% off Glow Up merchandise & photoshoot packages
Includes everything above with x3 SGPT sessions per week/ x12 SGPT per month.
Perfect if you want extra coaching and structure alongside your regular training.
This is a recurring membership billed on the 1st of each month. If you join part-way through a month, your first payment will be prorated.
You can upgrade from Gym and Train at any time by selecting UPGRADE at checkout, or downgrade back to Gym and Train at the end of your billing month.
✨ Gold SGPT (£179 p/month)
For women wanting more support, structure, accountability, and RESULTS through Small Group Personal Training.
Our SGPT memberships combine:
✔ Personalised coaching
✔ Small group support & accountability
✔ Unlimited classes + open gym access
✔ Flexible booking across 20+ SGPT sessions weekly
✔ 20% off Glow Up merchandise & photoshoot packages
Includes everything above with UNLIMITED SGPT sessions per week.
Perfect if you want extra coaching and structure alongside your regular training.
This is a recurring membership billed on the 1st of each month. If you join part-way through a month, your first payment will be prorated.
You can upgrade from Gym and Train at any time by selecting UPGRADE at checkout, or downgrade back to Gym and Train at the end of your billing month.
Enjoy full access to everything Glow Up has to offer. As a member, you can attend all of our classes and make use of open gym access to train whenever it suits you.
- All classes must be pre-booked via our app.
- Monthly payments start on the 1st of each month.
- Join after the 1st? No problem—your first month will be prorated.
- 28 Day cancellation policy
GYM & TRAIN MEMBERSHIP (for Teens or Students, Age 13-18) Enjoy full access to everything Glow Up has to offer. As a member, you can attend all of our classes and make use of open gym access to train whenever it suits you. If you are purchasing for a Teen and plan to attend classes together please ensure you use a different email address to sign up and register. - All classes must be pre-booked via our app. - Monthly payments start on the 1st of each month. - Join after the 1st? No problem—your first month will be prorated. - 28 Day cancellation policy
Secure your space with a £50 deposit. Total cost: £295
Limited to a small shoot size, only 15 spaces!
Klarna payment plan available to spread the remaining balance.
Finish the year feeling stronger, more confident, and genuinely proud of everything you've achieved. This 12 Week Programme starts September and takes you right up to Christmas with a photoshoot on Sunday 6th December!
Our much-loved package is designed to help you feel fitter, healthier, happier, and more confident than ever before. With a structured programme to follow and a professionally styled photoshoot to celebrate your transformation, this is the ultimate Glow Up experience.
Whether you train at home, at Glow Up, in your own gym, or remotely, you'll receive the structure, support, and accountability needed to finish the year on a high.
From week one, you’ll receive a training plan to follow in your own time, alongside bi-weekly small group sessions designed to keep you motivated, accountable, and supported by your photoshoot team.
✨ What’s Included:
A complete 12-week training programme (gym or home-based)
Bi-weekly small group training sessions
Weekly progress check-ins with calorie target
Weekly focus tasks (mindset, habits or structure)
A group activity day
Coffee catch-ups to connect and support one another
A full photoshoot experience day including group shots and individual options (digital images included, solo upgrade available)
This package always sells out and spaces are limited.
If you’re ready for a real transformation and to be part of the ultimate Glow Up group experience, this is your moment 💫