- Will begin on March 8, 2026
YOU MUST HAVE A GYM & TRAIN MEMBERSHIP TO PURCHASE THIS PACKAGE.
Strength & Sculpt with Maura
A 4-Week Mind & Body Reset for Women Who Want Change That Actually Lasts
If 2026 has felt rushed, pressured, or overwhelming…this is your reset.
Strength & Sculpt isn’t about “starting again.”
It’s about building strength, clarity, and consistency in a way that feels calm and sustainable.
This 4-week programme is designed to help you:
Feel stronger in your body
Clearer in your goals
More grounded in your routine
Confident without pressure
Consistent without extremes
Instead of pushing harder, we focus on supporting better.
What’s Included:
✔ 1 x Women-Only Strength & Sculpt Training Session per Week
(Sundays 9.15–10.15am)
✔ Guided Meditation – Future Self Activation
✔ Self-Hypnosis Sleep Audio – Reprogramming for Alignment
✔ Goal Setting & Habit Design Workshop
✔ Mind & Body Reset eBook
✔ Monthly Reflection Workbook
✔ At-Home Express Workouts
✔ Weekly Zen Challenges
✔ WhatsApp Support & Coaching
£100 for 4 weeks.
No extremes. No pressure. Just progress that fits your life.
👉 If you’re ready to feel strong and steady again, join us.