Strength & Sculpt 4 Week Package
  • Will begin on March 8, 2026
Starts on March 8, 2026. Expires April 5, 2026.

YOU MUST HAVE A GYM & TRAIN MEMBERSHIP TO PURCHASE THIS PACKAGE.
Strength & Sculpt with Maura

A 4-Week Mind & Body Reset for Women Who Want Change That Actually Lasts

If 2026 has felt rushed, pressured, or overwhelming…this is your reset.

Strength & Sculpt isn’t about “starting again.”

It’s about building strength, clarity, and consistency in a way that feels calm and sustainable.

This 4-week programme is designed to help you:

  • Feel stronger in your body

  • Clearer in your goals

  • More grounded in your routine

  • Confident without pressure

  • Consistent without extremes

Instead of pushing harder, we focus on supporting better.

What’s Included:

✔ 1 x Women-Only Strength & Sculpt Training Session per Week

(Sundays 9.15–10.15am)

✔ Guided Meditation – Future Self Activation

✔ Self-Hypnosis Sleep Audio – Reprogramming for Alignment

✔ Goal Setting & Habit Design Workshop

✔ Mind & Body Reset eBook

✔ Monthly Reflection Workbook

✔ At-Home Express Workouts

✔ Weekly Zen Challenges

✔ WhatsApp Support & Coaching

£100 for 4 weeks.

No extremes. No pressure. Just progress that fits your life.

👉 If you’re ready to feel strong and steady again, join us.



Terms and Conditions

This membership will entitle the purchaser to a partial or complete discount on events/classes offered by the business for Starts on 8 Mar 2026 for 4 weeks. If the start date of this membership has already passed, it will not be prorated for partial months/days, meaning the price is the same regardless of when purchased. Some classes/events may be excluded from this membership. Unless otherwise noted, this membership is non-transferable. See the details above for more information.