Fundamentals - Intro Session
Begins on the date of the first registration. Valid for 7 days.
In order to join on the classes you must have completed our fundamentals program with a CrossFit coach. This session will teach you the basics of CrossFit so that you can be safe in your workouts. It will take place at a day/time that is convenient for you. After completing this session, you can start joining the classes.

This 60 minute private session is included for FREE in all our monthly memberships. However, if you are unsure about whether to commit to a membership you can pay for this session separately here. If you then sign up for a membership within the next 7 days after this fundamentals session we will deduct this fee from your first membership payment!

Terms and Conditions

This membership will entitle the purchaser to a partial or complete discount on events/classes offered by the business for Begins on the date of the first registration. Valid for 7 days.. If the start date of this membership has already passed, it will not be prorated for partial months/days, meaning the price is the same regardless of when purchased. Some classes/events may be excluded from this membership. Unless otherwise noted, this membership is non-transferable. See the details above for more information.