- Will begin on Oct. 3, 2026
She Moves Strong π
4-Week Course
Iβm so excited to introduce the next She Moves Strong β a brand-new 4-week course designed to help you feel stronger, more confident and supported throughout your journey. π
π Commencing: Saturday 3rd October
π Ending: Saturday 31st October
π· Investment: Β£152
Whatβs included?
π All group training sessions throughout the 4 weeks
π Daughters welcome β if youβd like to train alongside your daughter
π 1-to-1 PT session to redeem in the 4 weeks with me
π 1 technique session with Taye β Friday 9th October at 6:30pm
π 15% off tickets for a Wellbeing Day on Sunday 25th October
Group Sessions
Monday: 7:00pm
Wednesday: 7:00pm
Friday: 6:30pm β Women only
Saturday: 12:00pm
**Please note: Friday sessions are for women only. Teenagers under 18 can attend the other group sessions alongside guardian.
A full 4 weeks of training, support, technique work and community π
Come and get stronger with us β She Moves Strong.