- Will begin on May 27, 2026
Starts on May 27, 2026. Expires July 22, 2026.
<p>This focused gymnastics session is designed to help you achieve your first ring muscle-up, or improve your efficiency if you’re already close. You’ll work through the key components step-by-step over 8-weeks:</p><p></p><ul><li><p>Strict pulling and pushing strength</p></li><li><p>Transition mechanics and timing</p></li><li><p>Ring control and stability</p></li><li><p>Progressions tailored to your current level</p></li></ul><p></p><p>Everything is broken down and coached in a structured, supportive environment—no guesswork, no wasted time.</p><p></p><p><strong>Perfect for you if you:</strong></p><p></p><ul><li><p>Are close to your first ring muscle-up</p></li><li><p>Want to build the strength and technique properly</p></li><li><p>Struggle with the transition phase</p></li><li><p>Want to improve gymnastics skills for workouts</p></li></ul><p></p><p>All levels welcome. Scaled progressions provided.</p>
£139.00
Terms and Conditions
This membership will entitle the purchaser to a partial or complete discount on events/classes offered by the business for Starts on May 27, 2026. Expires July 22, 2026.. If the start date of this membership has already passed, it will not be prorated for partial months/days, meaning the price is the same regardless of when purchased. Some classes/events may be excluded from this membership. Unless otherwise noted, this membership is non-transferable. See the details above for more information.