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  • Gymnastic Skills - Get Your First Strict Handstand Push Up
Gymnastic Skills - Get Your First Strict Handstand Push Up
  • Will begin on Aug. 5, 2026
Starts on Aug. 5, 2026. Expires Sept. 23, 2026.

This focused gymnastics course is designed to help you achieve your first strict handstand push-up, or refine your technique if you’re already close. Over 8 weeks, you’ll build the strength, control and confidence needed through a structured, progressive coaching programme.

What you’ll work on:

• Upper body pressing strength
• Shoulder stability and mobility
• Handstand positioning and body control
• Progressions tailored to your current ability

Everything is broken down into manageable steps and coached clearly — no guesswork, no wasted time.

Perfect for you if you:

• Want to get your first strict handstand push-up
• Already have one and want to improve your technique or perform multiple reps
• Want to build strength safely and efficiently
• Want to improve your gymnastics skills for CrossFit workouts

All abilities are welcome, with scaled progressions provided for every level.

Buy - £139.00
£139.00

Terms and Conditions

This membership will entitle the purchaser to a partial or complete discount on events/classes offered by the business for Starts on May 27, 2026. Expires July 22, 2026.. If the start date of this membership has already passed, it will not be prorated for partial months/days, meaning the price is the same regardless of when purchased. Some classes/events may be excluded from this membership. Unless otherwise noted, this membership is non-transferable. See the details above for more information.