If you’re new to training, returning after a break, or ready to take your results seriously — this Kickstart gives you structure, accountability and expert coaching from day one.
✅ What’s Included:
1 x Initial Goal Review & Movement Assessment - Your first session will identify your goals, current fitness level, movement quality, and create a clear direction for your training.
4 x Personal Training Sessions - Focused, structured sessions with your assigned coach to build strength, confidence and momentum.
Nutrition Essentials Guide - Simple, practical guidance to support fat loss, muscle gain or performance — without extreme dieting.
Body Stat Measurements - Baseline measurements to track progress
30-Day Action Plan - Your Kickstart is designed to be completed within 30 days to build consistency and build new habits.
🎯 Who This Is For
• New members wanting structure
• Busy professionals needing accountability
• Anyone serious about results
• Those unsure where to start
🚀 What Happens Next?
Once purchased:
• Our team will match you with the right coach within 48 hours
• Your coach will contact you directly
• You’ll book your sessions via the Jersey CrossFit app
Let’s build momentum together!
Please Note: This membership lasts for a 30 day period and begins on first date of first registration. We require 24 hours cancellation notice prior to each session start time or session will be lost. All Sessions run for 45 minutes with workouts personalised and linked to a client’s stated goals.