- Will begin on Jan. 3, 2026
Transform your fitness and get race-ready with our 8-Week Hyrox Challenge, perfect for beginners looking to crush their first Hyrox event.
What’s Included:
Unlimited Hyrox Classes – Master all the movements: sled pushes, wall balls, burpees, and more.
8-Week Training Plan – Build strength, endurance, and race-day confidence.
Full Hyrox Simulation – Experience a complete race simulation in Week 8 and see how far you’ve come!
What is a HYROX Race? 🔥
HYROX is the ultimate fitness race that combines strength, endurance, and grit. It's designed for everyday athletes and fitness enthusiasts who love a challenge. Perfect for beginners and pros alike, HYROX is your chance to push limits and achieve greatness! 💪
The Race Format:
You’ll complete:
🏃 8 x 1K Runs
⚡ 8 Functional Fitness Workouts Stations
You Will Face:
1️ Sled Push
2️ Sled Pull
3️ Burpee Broad Jumps
4️ Rowing
5️ Farmers Carry
6️ Sandbag Lunges
7️ Wall Balls
8️ Ski Erg
The challenge? It’s you against the clock. How fast can you conquer all 8 kilometers of running and 8 stations?
We also have a ‘half hyrox’ edition race for those who want to take part but feel the full version is a step too far. For this we half the running and reps at each station!
If you wish to pay course in two equal instalments then please email admin@jerseycrossfit.je and we will send you the link :)