- HYROX & Open Gym (total of 3 sessions per week)
- SugarWOD Athlete Log
- Nutrition Plan
- Quarterly Goal Review
- 3 Month Commitment
What is Hyrox?
JCF is an official HYROX partner gym. HYROX is taking the world of fitness by storm with over 40 races across 3 continents and 11 countries. An innovative approach to fitness including running and natural movements combined to produce a unique indoor fitness competition.
1K of running followed by 1 workout repeated 8 times. The workouts: Ski-erg, Sled push, Sled pull, Burpee broad jumps, Rowing, Farmers carry, Sandbag lunges and Wall balls.
There are 4 different race categories to choose from making HYROX accessible for everyone no matter what your fitness level or experience.
At Jersey CrossFit we provide you with the tools, services and benefits to help integrate HYROX into your training programme.
Whether you’ve signed up for a HYROX race or just want to come along to classes to vary your current training regime, we will do a different workout in every HYROX class. The workout seeks to improve your overall fitness, endurance, speed and stamina.
*SPECIAL DEAL FOR 12-MONTH CONTRACTS* If you commit to a 12-month membership, you'll receive £20 off each month for the entire year. Please e-mail admin@jerseycrossfit.je to arrange this.
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£125.00 per month
Terms and conditions3 MONTH COMMITMENT. This membership bills every month. The first payment is due on the membership's start date. This membership entitles the purchaser to a full or partial discount on events/classes offered by the business. Some classes/events may be excluded from this membership. Unless otherwise noted, this membership is non-transferable. Your payment details will be securely stored in our system for the duration of the membership. This membership cannot be cancelled early. The full 3 months must be purchased to receive the rate listed.