Begins on the date of the first registration. Valid for 7 days.
Our Seated Chair class is a gentle, low-impact exercise session designed to help improve mobility, strength, balance and confidence. All exercises are performed either seated on a chair or using the chair for support, making the class accessible and safe for all fitness levels.
This class is ideal for beginners, those returning to exercise, anyone managing joint issues, or those who prefer a slower-paced and supportive workout. Movements can be adapted to suit individual needs, and you are always encouraged to work at your own pace.
A friendly, welcoming class focused on staying active, feeling stronger, and moving with confidence in a relaxed environment.
£15.00
Terms and Conditions
This membership cannot be refunded. Unless otherwise noted, this membership is non-transferable. See the details above for more information. Can be used on any seated chair exercise class. Must be used within 7 days of purchase (from the date of your first class).
All packages start from the date you attend your first class using the package. All packages are non-extendable and non-refundable, classes must be used within the specified time period as stated.
Please note there is a 24hours cancellation Policy on this membership. If you cancel within 24hours you will lose the session.
All packages start from the date you attend your first class using the package. All packages are non-extendable and non-refundable, classes must be used within the specified time period as stated.
Please note there is a 24hours cancellation Policy on this membership. If you cancel within 24hours you will lose the session.