Includes gym access and classes (except group pt and reformer Pilates classes) one month’s notice to notice to cancel £49.50 per month.
Gym only use between the hours of 11am-5pm Monday to Friday and anytime weekends - £30.00 per month - one month payment notice required.
Our Seated Chair class is a gentle, low-impact exercise session designed to help improve mobility, strength, balance and confidence. All exercises are performed either seated on a chair or using the chair for support, making the class accessible and safe for all fitness levels.
This class is ideal for beginners, those returning to exercise, anyone managing joint issues, or those who prefer a slower-paced and supportive workout. Movements can be adapted to suit individual needs, and you are always encouraged to work at your own pace.
A friendly, welcoming class focused on staying active, feeling stronger, and moving with confidence in a relaxed environment.
Take your training to the next level with our Reformer Pilates classes! These sessions are designed to help you stretch, strengthen, and feel amazing. Our classes are perfect for all levels, from beginners to advanced, and feature a maximum of three clients per class. This small class size ensures a more personalised experience with extra attention from our instructors. All packages become active from the date you attend your first class. Please note that packages are non-extendable, and all classes must be used within the specified time period.
Join us for our Reformer Pilates classes with only 3 people per class. Pilates Reformer offers a wide range of advantages, including support for the body, rehabilitation, enhancement, and progressions for current training regimes, and a challenge that keeps you engaged and motivated. Benefits include Core Strength and Posture Improvement Body Support Mind-Body Connection Versatility Challenging Workouts Enhanced Training Regimes Rehabilitation and Injury Prevention Body Support Session times Monday 1pm Tuesday 7am,10am and 12.30pm Wednesday 1pm 6pm Thursday 11.30am, 12.30pm 7pm Friday 11.30am and 12.30am Saturday 10am Sunday 10.30am and 11.30am
Session times Monday 1pm Tuesday 7am 10am and 12.30pm Wednesday 1pm and 6pm Thursday 11.30am, 12.30pm and 7pm Friday 11.30am and 12.30am Saturday 10am Sunday 10.30am and 11.30am
Session times Monday 1pm Tuesday 7am 10am and 12.30pm Wednesday 1pm and 6pm Thursday 11.30am, 12.30pm and 7pm Friday 11.30am and 12.30am Saturday 10am Sunday 10.30am and 11.30am
Join us for our Reformer Pilates classes with only 3 people per class. Pilates Reformer offers a wide range of advantages, including support for the body, rehabilitation, enhancement, and progressions for current training regimes, and a challenge that keeps you engaged and motivated. Benefits include Core Strength and Posture Improvement Body Support Mind-Body Connection Versatility Challenging Workouts Enhanced Training Regimes Rehabilitation and Injury Prevention Body Support Session times Monday 1pm Tuesday 7am, 10.30am, 12.30pm Wednesday 1pm & 6pm Thursday 11.30am, 12.30pm and 7pm Friday 11.30am and 12.30am Saturday 10am Sunday 10.30am and 11.30am