PFRM Foundations

PFRM FOUNDATIONS : 9 Sessions Per Month 

Build the base. Train with confidence.

Perfect for getting started or re-establishing consistency, PFRM Foundations focuses on movement quality, strength fundamentals, and smart progression.

Best for:

• New members or returners

• 2 sessions per week

• Learning proper technique and building habits

👉 A strong starting point for long-term results.



  • £107.00 per month
    Terms and conditions
    This membership bills every month. The first payment is due on the membership's start date. This membership entitles the purchaser to a full or partial discount on events/classes offered by the business. Some classes/events may be excluded from this membership. Unless otherwise noted, this membership is non-transferable. Your payment details will be securely stored in our system for the duration of the membership.