Curious about Functional Fitness but not sure where to start? Come and try a FREE taster session at Triple X Performance Centre.
Our coached sessions combine strength, cardio, mobility and functional movement in a fun, supportive environment. Every workout can be adapted to suit your current fitness level, whether you're a complete beginner or already active.
Your coach will guide you through the session, explain any movements, and help you feel comfortable the moment you walk through the door.
Your free taster session includes:
A fully coached Functional Fitness Session
Exercise modifications to suit your ability
A chance to meet our coaches and members
An opportunity to ask questions and learn more about our memberships
No experience required. Just wear comfortable clothing, bring a drink, and get ready to move.