All Memberships
Supercharged Drop In Class - Saturday 6 Class Pack
Begins on the date of the first registration. Valid for 3 months.
(The Honeycroft Sackville Rd, Hove, BN3 3WF) 9-10am

Suitable for ALL women. If you have recently given birth (and had your 6 week check) or you are peri- menopausal or pregnant then this is a GREAT class for you. Emma’s unique style of teaching combines pilates, resistance training, functional movement, alignment and an education in how your body works.

This isn’t an ordinary exercise class, be prepared to work hard. Emma is renowned for getting the floppiest core and pelvic floor in working order again. This isn’t just an hour out of your week, the class carries on when you walk out of the studio! How you sit, stand, hold yourself, this training is for LIFE not just for an hour.

If you purchase 6 classes then please be aware that I offer full flexibility as the 6 class pack for this class isn't a course. You pay for 6 and attend when you can as long as within your expiry date. I do also offer a drop in class option.

DROP IN - I allow cash payment drop ins at £10 per class, please contact to confirm space if you wish to pay cash.

If purchasing the 6 sessions they must be attended within 3 months of payment date

Monday 6 Class Pack
Begins on the date of the first registration. Valid for 90 days.
Must be paid in advance, and be attended within 90 days from payment

Advanced Small Group Training - open to any of Emma’s previous 1-2-1 clients. Small group of up to 5 women, in a private studio. This is where exercise gets serious, this is a super tough workout which focuses on sculpting and strengthening the whole body whilst still retaining Supercharged ethos of posture and pelvic floor strength. Assessments for this class are done on a regular basis, if you wish to join and have not been before please get in contact with us at No children at this class.
Supercharged Sculpt Online Programme
Supercharged Sculpt Online Programme Pay in Full
Starts on Jan. 22, 2020. Expires April 1, 2020.
A brand NEW online programme designed specifically with mums in mind. This 12-week course includes live exercise classes, nutrition advice, motivation and accountability from a group of like-minded women. An education in self-care; helping busy, burnt out mums to prioritise themselves and their health, with some pretty spectacular results.

Sculpt Life will start immediately after our Sculpt programme ends. All current students will stay on the same closed Facebook group.

Sculpt membership is only £27 a month, which is less than £1 a day! So it’s affordable to everyone.

You will receive 2x personalised Lives a week, as well as other exercise videos that are short (10-15 mins).

Also, Emma will be putting together a brand new gym programme that she will share with you for FR.EE

Emma will also share her other courses and classes at half the full price!

You will receive our Saturday class drop ins for only £28.50 (less than £5 a class!) and Level 1 and 2 Courses for £78.50!

If you are interested in a 121 session with me, these will be discounted to £40 ph bookable direct with Emma.

The Sculpt Life group will be your accountability group until you feel that you are free of those bad habits and no longer need the group's support.

You also get another 12-week greatness daily planner to help you thrive. This is different from the workbooks so far and more of a log book/journal but still working towards having a fit mind and body.