The first Après 6 Week Challenge is here!
Guaranteed to get you real results in just 6 weeks, you will have 3 classes to use each week at our hybrid training studio alongside our amazing community of members.
This programme is all about PROGRESS and it is tailored to YOU! You will choose a goal of either Weight Loss or Muscle Building. You will learn to lift weights with great form as well as completing high intensity training days to develop your fitness, develop lean muscle and tone up!
You will also learn all about what calories, protein and carbs you should be eating to have the healthiest body to support your goals, whilst enjoying the foods you like to eat. This is about making everything super simple with your nutrition.
Coaches are on hand for extra support on your training, accountability and nutrition and having others around you will help to keep you on track and give you the best start to building a healthier lifestyle.
This is all about Community and our workouts are suitable for all fitness levels, so get your family and friends involved too (including for our online option) and lets win together!!
Come to 3 classes in 7 days. Try out any Après class. The perfect way to see what we do here and meet our awesome community!
If you late cancel or do not attend a class you are booked into, this counts as one of your classes and will not be reimbursed. Please cancel at least 6 hours before the scheduled class if you are unable to attend. If you arrive more than 5 mins late to class you will not be permitted entry.
Waivers must be signed before attending a class.
Please arrive ten minutes early to your first class to be shown the studio beforehand.
30 day cancellation period
Unlimited classes to use across all Après Slalom, Nordic, Hyrox training and Après STRONG sessions.
No contracts tying you down. Just 30 day cancellation period
The first Après 6 Week Challenge is here!
Guaranteed to get you real results in just 6 weeks, you will have 3 at-home workouts to complete each week set by our expert coaches, nutrition support and be kept accountable for the 6 weeks!
This programme is all about PROGRESS and it is tailored to YOU! You will choose a goal of either Weight Loss or Muscle Building. You will learn to lift weights with great form as well as completing high intensity training days to develop your fitness, develop lean muscle and tone up!
You will also learn all about what calories, protein and carbs you should be eating to have the healthiest body to support your goals, whilst enjoying the foods you like to eat. This is about making everything super simple with your nutrition.
Coaches are on hand for extra support on your training, accountability and nutrition and you will be part of an online community of all other participants, having others around you will help to keep you on track and give you the best start to building a healthier lifestyle.
This is all about Community and our workouts are suitable for all fitness levels and ages, so get your family and friends involved too. Anyone can join from anywhere, so lets win together!!
Our 6 Week Challenge is guaranteed to get you the results you deserve! Our tried and tested method has helped our members to lose weight, build muscle, get stronger, improve fitness....whatever it is that you want to achieve, we know how to get you there. EXPERT TRAINING AT YOUR LEVEL On the program, you’ll get the same amazing results our clients get, in less than 3 hours training per week. You will get top-tier coaching in every session at your level, so you get great results safely, efficiently and effectively NUTRITION COACHING THAT WORKS We show you a simple, long term, sustainable way of eating that will help you to make changes in your body that can turn into easy lifestyle habits. ACCOUNTABILITY AND SUPPORT Our team is more than just about coaching, Après is all about Community. Even on the tougher days you’re maybe lacking a bit of motivation, everyone around you is in your corner! We welcome wonderful people from all walks of life and keep them working towards their goals. Fill out this form to find out more information on how we can get you more body confident and feeling your best!