This five month membership entitles the member to: Coached Gym Membership: Our standard gym package. Including - Unlimited gym access - PT support in every session - Monthly PT check ins - Personalised workout plans - Personalised nutrition AND unlimited classes on the standard timetable and unlimited use the Women's Gym at 10 Main Road Hockley, inclusive of the weights and new cardio zone, inclusive of on-hand coaching, monthly check ins, nutrition, training plans and more.
Classes are inclusive of sessions such as, Combat Fit, Low Impact Cardio, Dumbbells, Core, HIIT, Mobility and more.. PLEASE NOTE this does not include the Peri & Menopause Weightlifting Classes as these are Small Group Personal Training limited to just 5 people for set cohorts. PLEASE ALSO NOTE the classes may change week on week but there will always be a large variety available.