All Memberships
Enhance Menopause
The Enhance Menopause Membership is a comprehensive fitness and wellness program specifically tailored to support women during and after menopause. It is designed to help manage the physical changes that occur during this natural life stage, focusing on improving strength, mobility, bone health, and overall well-being. The membership provides access to specialized workouts, expert guidance, and a supportive community to empower women through this transition.

Guided Start Membership

Guided Start Membership – Perfect for Beginners

New to training? Out of routine? Not sure where to start?
You’re in the right place.

Our Guided Start Membership is built for people who want to feel confident, supported, and motivated — without pressure or intimidation.

✔ Beginner-friendly classes
✔ Expert coaching & guidance
✔ Nutrition support
✔ 3D body scanning & progress tracking
✔ Small-group, welcoming environment

We take the guesswork out of fitness and help you build strength, energy, and confidence at a pace that suits you.

👉 Start your journey the right way