THRIVE IN 35: Thrive Package
Everything you need to THRIVE IN 35!
-REPAIR mobility & injury prevention pack
-Weekly follow along mobility session
-EXERCISE Training pack, including session plans
-Weekly follow along video training sessions
-NOURISH nutrition pack
-Weekly recipe ideas
-RECOVER sleep, rest and lifestyle pack
-THRIVE in 35 goal setting tool and progress tracker
-Daily email support & motivation
-REPAIR mobility & injury prevention pack
-Weekly follow along mobility session
-EXERCISE Training pack, including session plans
-Weekly follow along video training sessions
-NOURISH nutrition pack
-Weekly recipe ideas
-RECOVER sleep, rest and lifestyle pack
-THRIVE in 35 goal setting tool and progress tracker
-Daily email support & motivation